You are currently browsing the monthly archive for March, 2008.
I started out this entry looking for search engines whose search results are solely female owned and operated web sites. You know sometimes you just want to support a sista. The sites I found were super ugly and overrun with Google ads and such. I don’t even want to give you the links to any of these sites, as they are super disheartening. Here is one link to see for yourself. This site is called Femina and no it does not make me proud to be a woman.
Ironically, Yahoo just got started their Womecentric site Shine today. I went to it and it is much more aesthetically pleasing then Femina and the like, but it is not about empowering or powerful women, it is just about targeting the female consumer base who love to buy their Procter & Gamble Crest White Strips [It seems Crest White Strips are their main advertiser, P&G who makes the Crest line refuses to stop testing its products on animals, despite the fact that these tests are not required by any law, and despite the fact that more reliable and humane alternatives do exist.].

This site is not about women supporting women, with their top story of the day being, “Lingerie hunt: Fancy panties that don’t cost $80 (for a piece of string )”. LOL. This is not a serious issue any woman is facing. I know I must sound like a crank, and I don’t think inherently there is anything wrong with nice lingerie, but when you have a voice that can reach so many people like Yahoo does, is this what we, as women, should be discussing? Instead, maybe we should discuss all the female genital mutilation that is going on in the world? Women globally are being mutilated against their will, so yes, I think it is socially irresponsible to have your main story be about g-strings, but maybe I am the minority [I do not really believe I am the minority. I believe more women do care, but people are told...sorry, this is another topic for another time...I have A.D.D.].
I guess again it is left up to us who want better, to create better. My next project [in line behind two other secret projects soon to be released into the world] will be the greatest Female Search Engine ever!!! I will make the commitment to use only truly sustainable advertisers if need be, but if that is not possible, I will do it for free out of love for my sistas and the brothers who support them.
Take back the night!
-Cara
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The 18th century philosopher Jeremy Bentham challenged the world about animals with his famous quandary: “The question is not, Can they reason? nor, Can they talk? but, Can they suffer?”. Curiously, science is every day discovering that in fact animals do all three: reason, communicate, and suffer. The differences between animals and humans are being blurred with every revelation. Man’s closest relatives share over 98 percent of our DNA, and all animals, including man, are related by a common ancestor. Today’s question must now be, can we humans use our known capacity for logic, communication, and empathy to take animals off our plates?
It’s slow, yet mesmerizing and runs out of time for reasons I am not aware of, but I can’t get enough of it…Eco-Ego is its name, saving the world is its game.
Fun Japanese style.
-Cara
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In America today, only four companies slaughter 59 percent of all the hogs, only four companies slaughter over 83 percent of all the cattle, and only two companies slaughter nearly 60 percent of all the chickens. At the farm level, the trend over recent decades has been for many fewer operations to produce many more animals. In 1967, for example, there were over a million hog farms. By 1998, the number fell to 114,000. The trend has funneled many of America’s farmers into contract, or franchise-like, arrangements that strictly take choices about herd densities, feed, and veterinary care away from them. The changes have ushered in a polluted landscape, a host of new pathogens, and a hell on Earth for the animals.

Summer is coming up, which means for me, it is time to make my Jamaican jerk sauce. Unlike most commercial jerk sauces, this one is not over sweetened and under spicy. This is the real deal. I have yet to make an entirely organic recipe as I have not found organic scotch bonnet peppers anywhere. I e-mailed a few companies today asking if they sold any organic scotch bonnet peppers or seeds. I will let you know what I find out. If you do find the organic peppers you can have an organic version of this Jamaican jerk sauce, which is how I will write it…I am just warning you if I can’t find organic scotch bonnet peppers anywhere in New York City, it might be hard for you as well. :)
Jamaican Jerk Sauce Recipe
Ingredients
- 1/2 cup organic ground allspice berries [you can use organic allspice berries, if available, but use enough to give the equivalent of 1/2 cup ground.]
- 1/2 cup packed organic brown sugar
- 6-8 organic garlic cloves
- 4-6 organic scotch bonnet peppers [to control the temperature you can take out some of the seeds for less heat]
- 1 tablespoon organic ground thyme or 2 tablespoons of thyme leaves
- 2 bunches organic green onions [also known as scallions or spring onions]
- 1 teaspoon organic cinnamon
- 1/2 teaspoon organic nutmeg
- Organic salt and pepper to taste
- 2 tablespoon organic tamari [or Bragg Liquid Aminos if you'd like] to moisten
Tools
Food Processor
What to do!
Place the allspice, brown sugar, garlic, scotch bonnet peppers, thyme, scallions, cinnamon, nutmeg, salt, pepper, and tamari in a food processor and blend until smooth!
Once you are done put it in the refrigerator to chill. This sauce, if kept in the refrigerator, never goes bad. I usually rub it on my homemade organic seitan and leave it for a few hours to soak in, then cook it in a pan with a bit of oil for a few minutes on both sides till it’s warm enough. Then throw it on a roll will lettuce, mung bean sprouts, raisins [mine soon to be made in solar powered food dehydrator], and carrot shavings. It is the best, filling, and puts some pep in your step!
Scotch Bonnet Peppers are very tasty and one of the hottest peppers [a heat rating between 150,000–325,000 Scoville Units], some say it is the hottest, others say the habañero [a heat rating between 200,000-300,000 Scoville units] is. I say as far as heat I can tell no difference between the two, but I think scotch bonnet peppers are the best.
While doing my research on scotch bonnets I discovered this guy Neil who runs www.thehippyseedcompany.com. He created a YouTube channel dedicated solely to testing the effects of consuming a variety of hot peppers. In his own words, “Hey, ill test all my varieties, put the vids here, People can see my review buy the seeds if want and mabee get a laugh if its a Hot variety..”
His test rules are as follows,
1. Eat a whole chili
2. Chew a minimum of ten seconds
3. Swallow it (if can)
4. Wait sixty seconds
5. Note results
Sounds simple enough, but watching him go through it all is an experience in itself. If anyone has seen a friend in a bet eating a hot pepper or the millions of other YouTube videos where British guys are crying in pain as they eat their peppers, they are in for a surprise with these videos. This guy, he is serious…see for yourself below where he eats a whole scotch bonnet pepper and discusses in real time the effects it is having on him. Sometimes I really like the World Wide Web and what it brings to the table.
There are health benefits to eating scotch bonnet peppers as well. The active ingredient in scotch bonnet peppers [and all chili peppers] is Capsaicin. It has been said to be a miracle drug. I take it to increase my circulation, especially in the winter, in capsule form.
Here are some other ways chili peppers are healing according to SixWise.com,
1. Fight Cancer
A study published in Cancer Research found that capsaicin caused cancer cells to commit suicide. The substance caused almost 80 percent of prostate cancer cells to die in mice, and prostate tumors treated with capsaicin were about one-fifth the size of those in untreated mice.
“Capsaicin inhibits the growth of human prostate cancer cells in petri dishes and mice,” says lead researcher Dr. H. Phillip Koeffler, director of hematology and oncology at Cedars-Sinai Medical Center and a professor of medicine at the University of California, Los Angeles.
Further, researchers say capsaicin pills may one day be used to prevent the return of prostate cancer.
2. Provide Pain Relief
A topical form of capsaicin is a recognized treatment for osteoarthritis pain, and may also help alleviate pain from diabetic neuropathy.
Capsaicin is also known to inhibit Substance P, a neuropeptide that is the key transmitter of pain to the brain. Substance P can cause swelling of nerve fibers, which may result in headaches and sinus symptoms. Studies have found that capsaicin both relieves and prevents cluster headaches, migraine headaches and sinus headaches.
3. Prevent Sinusitis and Relieve Congestion
Capsaicin has potent antibacterial properties that fight and prevent chronic sinus infections, or sinusitis. Because it is so hot, it also helps to stimulate secretions that help clear mucus from your nose, thereby relieving nasal congestion. This phytochemical may also help relieve sinus-related allergy symptoms.
4. Fight Inflammation
Capsaicin is a potent anti-inflammatory agent. It works by inhibiting Substance P, which is associated with inflammatory processes. Capsaicin is being looked at as a potential treatment for arthritis, psoriasis and diabetic neuropathy.
5. Soothe Intestinal Diseases
A Duke University study found that capsaicin may lead to a cure for inflammatory bowel disease (IBD). The substance can also help to kill bacteria such as H. pylori, which can help prevent stomach ulcers.
6. Burn Fat and Lose Weight
Capsaicin is a thermogenic agent, which means it increases metabolic activity. This, in turn, helps to burn calories and fat. Many popular “fat-burning” supplements on the market contain capsaicin, as the substance may significantly increase metabolic activity for over 20 minutes after it’s eaten.
7. Protect Your Heart
Capsaicin may help to protect the heart by reducing cholesterol, triglycerides and platelet aggregation. It may also help the body dissolve fibrin, which is necessary for blood clots to form. Further, cultures around the world that use hot peppers liberally in their meals have significantly lower rates of heart attack and stroke than cultures that do not.
Eat well.
-Cara
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Fish make vibratory sounds with various “calls” that researchers have identified as communicating alarm and aggravation. They possess fully formed nervous systems as well as complex social behaviors. They are also capable of learning complicated tasks. British researchers discovered in 2003 that fish have the cerebral mechanisms to feel pain. As one animal activist once put it, “Fish are not merely vegetables that can swim.”
The last few Fridays I’ve given people some cool, eco, usually recycled ideas to buy, but for this Friday I thought we would slow it down a bit and MAKE something new out of stuff we already [most probably ] have.
The first of the three entries is a video from Make Magazine’s [MAKE brings the do-it-yourself mindset to all the technology in your life. MAKE is loaded with exciting projects that help you make the most of your technology at home and away from home. This is a magazine that celebrates your right to tweak, hack, and bend any technology to your own will.] YouTube channel. The video is of this girl, Cristen Andrews, who shares with us her super fantastical plastic bag crafting skills by showing us how to get started with are own crocheting of said plastic bags.
Enjoy…
The next one is hot. I found it on ecobites.com. It is a solar powered food dehydrator made from two cardboard boxes, some clear plastic wrap, and a little tape and voilà, you to can build an inexpensive solar dehydrator. Click the picture below for all the exciting instructions on how to build it and know when your goods are dry.
I can build it and put it on my fire escape to dry all the fruits and vegetables I want, seeing as I am in the penthouse apartment. I knew there was a reason I lived on the 5th floor of a walk-up, my unlimited access to the sun…or at least for a few hours. Good times.
My Very Own Super Fresh Recycled Idea!
What you need…
A used can depending on if it will be a pen/paint brush holder, a lamp base, a vase, a container to gift a gift in or whatever it may be, you choose the size.
Craft Paint [if you so decide you want to paint it]
Glue
Cool Pictures, Greeting Cards, Magazine Pictures, Drawings
Colored Sharpies [optional]
What you need to do…
Paint can with craft paint and allow to dry if you so choose.
Cut pictures from a magazine, greeting card, drawings, photos etc. to adorn the can or use colored sharpies to draw your own craziness on said can.
It is now an original piece of art.
I have discussed many ideas and a variety of products within my posts. I have stated once I tried a project or product I would give you all the 411. I recently decided the best way to get that information back to you is by creating a page(s) of all my reviews of projects, products, petitions, protests, experiments and the like. That way they are separate from my daily blog entries. I think it will just be more organized.
We’ll see.
-Cara
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When faced with a flock of spent hens, an egg farmer may choose to induce production again by way of a forced molt–accomplished with starvation and water deprivation for periods of up to two weeks. No U.S. law prevents this heinous practice. Some major U.S. producers have phased it out but then need to bring twice the number of hens into production for the same number of eggs.
I found this blog the other day called, No Impact Man. I forget what I had googled, but it came up. It is written by a man named, Colin Beavan.
I read the header which states, “A Guilty Liberal Finally Snaps, Swears Off Plastic, Goes Organic, Becomes A Bicycle Nazi, Turns Off His Power, Composts His Poop and, While Living In New York City, Generally Turns Into a Tree-Hugging Lunatic Who Tries to Save the Polar Bears and The Rest of the Planet from Environmental Catastrophe While Dragging His Baby Daughter and Prada-Wearing, Four Seasons-Loving Wife Along for the Ride.” . I could go no further at that moment, I was already exhausted and delving deeper into this blog seemed as though it would be a momentous endeavor to take on, so I bookmarked it for a later day.
Today was that day. I went to the site and started to read his entry, How I Don’t Blow My Brains Out and already, just with the title, I thought this might be good. It turned out it was an awesome entry. :) It has been a rough week and it is a dark and rainy day in New York City, it is what I needed at this moment. It is about the importance of being positive.
My favorite part is when Beavan writes, “So when I think of catastrophes, I try to think about all the wonderful people who are trying, against all odds, to help. When I wonder where God is in the horrible mess, I try to think that he/she/it resides in their hearts.“
That’s what I’m talking about.
-Cara
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Results from two major studies involving tens of thousands of subjects–one in the UK (University of Leads, 2007), the other in the U.S. (Nurses’ Health Study, 2006)–suggest that the more red meat a woman eats the more she is at risk for breast cancer, regardless of her age. Suspected culprits include saturated fat, growth hormones fed to cattle, heme iron (only in red meat), and heterocyclic amines (carcinogens produced during the cooking process).
I am on the hunt for a job right now. The last job I was at outsourced jobs to Argentina, mine being one of them. Luckily, we received a package that has given me the time to find a job without worrying about money. This has been a great opportunity for me, due to the fact that at the time we were let go, I was not so happy at this company. I mean, I loved the people and such, but I was not really giving anything good back to the world or humanity, just taking.
Enough of all that; this is not what this entry is about, I was on Grist today looking through their jobs and found one for The Innocence Project. What are these guys all about you may ask? Well, according to their mission statement…
The Innocence Project was founded in 1992 by Barry C. Scheck and Peter J. Neufeld at the Benjamin N. Cardozo School of Law at Yeshiva University to assist prisoners who could be proven innocent through DNA testing. To date, 215 people in the United States have been exonerated by DNA testing, including 16 who served time on death row. These people served an average of 12 years in prison before exoneration and release.
The Innocence Project’s full-time staff attorneys and Cardozo clinic students provided direct representation or critical assistance in most of these cases. The Innocence Project’s groundbreaking use of DNA technology to free innocent people has provided irrefutable proof that wrongful convictions are not isolated or rare events but instead arise from systemic defects. Now an independent nonprofit organization closely affiliated with Cardozo School of Law at Yeshiva University, the Innocence Project’s mission is nothing less than to free the staggering numbers of innocent people who remain incarcerated and to bring substantive reform to the system responsible for their unjust imprisonment.
I think this is awesome service that we need and am really glad they exist [even if they don't hire me!!! :)]. I remember a few years back, I think it was on Oprah, there was this episode about the death penalty in America, something she is passionately opposed to. Oprah was discussing the controversy of judges in Texas NWP (napping while presiding) during death penalty hearings. Can you imagine falling asleep when someone’s life is on the line? That’s crazy! The lawyer [I think it was a lawyer, don't quote me, as it was years ago that I saw this episode. I tried to find information on the internet about this particular show with no luck. I will email Harpo Studios and ask them for a transcript and permission to publish certain parts in this blog. It really was insane.] said that this occurrence is so common in Texas courthouses that they have a nickname for it [I do not remember the nickname but something like NWP.]! That is outrageous! You might be asking yourself, but what can I do about it? Well…I’m glad you asked. If you click on the link below you will be taken to The Innocence Project’s web site where you will find…
10 Things Anyone Can Do To Help Exonerate Innocent People and Prevent Wrongful Convictions
I just completed number 1 two minutes ago and invited my friends to join as well. I think a society that feels they are allowed to kill some people and not others is an ignorant one. No one has the right to take another’s life, period. Sorry, I had to say it.
Keep it real people and never forget to think, just because society and the government say it is OK, doesn’t mean it is!
Revolt against ignorance!
-Cara
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Many Americans are not getting enough magnesium. Deficiencies can cause irritability, seizures, delirium, depression, abnormal heart rhythms, spasms of the coronary arteries, anemia, blood clots, abnormal blood pressure, and even death. Where do you get this vital nutrient?–whole grains, fruits, dark-green leafy vegetables, nuts, and, best, raw cacao
Just something to think about.
-Cara
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Officially, Wildlife Services, a program of the USDA, prevents “damage to agriculture.” Never mind that agriculture is hugely damaging to wildlife, this multi-million-dollar perq for cattle ranchers exists primarily to exterminate species thought to spread disease and to eradicate predators. Non-target wildlife is often caught in the cross-hairs. Wildlife Services agents shoot, poison, gas, electrocute, and lethally trap millions of mammals and birds on public land where only 3.8 percent of the nation’s beef is even derived. The methods are often cruel and excessive and even ineffective. The program has decimated populations of grizzly bears, mountain lions, moose, elk, buffalos, and coyotes. Recently, an intriguing global study actually found that predators inflict negligible damage to ranching operations.

It is coming to a close this Super Fresh Month of Women, so time for a list of ten cool chic sites. Enjoy!
- Let’s start with Meredith Monk. Here is a segment of her bio from her site, “is a composer, singer, director/choreographer and creator of new opera, music theater works, films and installations. A pioneer in what is now called “extended vocal technique” and “interdisciplinary performance,” Monk creates works that thrive at the intersection of music and movement, image and object, light and sound in an effort to discover and weave together new modes of perception.” I personally think she rocks. :)
- Feminist Ecovillages web site contains information on a number of communities, both ecovillages and wimmin’s lands, at which feminism and ecology are values held by the group.
- This site is cool, it lists a bunch of places where awesome women made history [or herstory if you like!] They focus on 75 historic places in New York and Massachusetts associated with the varied aspects women’s history.
- Another site I really like is the Suffragist Oral History site. This site translates twelve interviews with twelve leaders of the Suffragist’s movement.
- Women time to learn your Bill of Rights, U.N. style. It’s all about the Convention on the Elimination of All Forms of Discrimination against Women (CEDAW).
- Then there is the Coalition Against Trafficking in Women-International (CATW). They are a non-governmental organization that promotes women’s human rights by working internationally to combat sexual exploitation in all its forms.
- Then we have The Wip! What is their mission you may ask. According to their site, the Women’s International Perspective, The WIP, is a comprehensive news website of women contributors that reports world news, opinion, and commentary. Our mission is to provide quality news from the unique perspectives of women that is accessible worldwide and free to our readers.
- Women’s Space Work was created by, Yvonne P. Doderer’s. Her web site, based in Germany, provides annotated links to resources concerning cyberfeminism as theory and activism, political networking, feminist and lesbian activism, art on the net, among other things.
- The Feminist Sexual Ethics Project explores sexual ethics within Judaism, Christianity, and Islam, and you can learn how the toleration of slavery in the early teachings of these religions affects the lives of women today.
- Last but not least, the Isle of Lesbos web site. The Isle of Lesbos web site is intended to serve as a place of art and culture for women-oriented women, offering a historical glimpse into lesbian lives and vintage views of affection between women.
Represent.
-Cara
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Genetics through single-trait selection has become as important a component of today’s intensive farming as drugs and confinement hardware. The animals themselves, right down to their DNA, must stand up to the rigors of the industrial process, both in life and in carcass form. They must produce at breakneck speeds and do so on as little feed as possible. And ultimately, the particular output they unwillingly give forth must please our final end user, the consumer, in texture, taste, uniformity, convenience, and price. Mutant genes that would never survive in the wild are cultivated to monstrous ends.
Play some computer golf while learning some “save the world” stuff.
Good times.
-Cara
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Adopting a high-protein fad diet may help you lose weight in the short run, but so might chemotherapy, food poisoning, or serious illness. If health is what you desire, you’re eventually going to have to learn how to eat. Resoundingly, the American Heart Association and other major health organizations warn people against the Atkins and other low-carb diets, because they can cause fatigue or dizziness and strain the kidneys. Often unbeknownst to the dieter, these diets induce dehydration. Also, upping fat and lowering carbohydrate intake has been found to impair brain function over time.

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Beef cattle are best suited to moist climates, such as those in Europe where their ancestors evolved. But ranchers in America’s West continue the destructive tradition of herding their animals on the nation’s most arid land. Grazing destroys ecologically regenerative riparian zones. According to a recent U.N. report, “the livestock sector may well be the leading player in the reduction of biodiversity…as well as one of the leading drivers of land degradation, pollution, climate change, overfishing, sedimentation of coastal areas, and facilitation of invasions by alien species.”
It is Friday again and time to look for three fantastical eco/green/recycled gems in this World Wide Web of ours.
The first thing I am going to show you are three different things, but due to their similarities I am going to list them as one gem out of three. They can be purchased on Recycled Planet Store, Inc..
Recycled Maps Frogs made from discarded and misprinted New York City Subway Maps.
My Opinion: Who are you person who created such an awesome thing??? Thank you! :D
Recycled Maps Beads Bracelet made from discarded and misprinted New York City Subway Maps.
My Opinion: Super cute, love the color of the blue beads in the pic.
Recycled Maps Square Beads Necklace made from discarded and misprinted New York City Subway Maps.
My Opinion: Looks art deco, love the squares.
Number Two comes from a cool store , Bibelot. They carry a great line of ecobags made from recycled candy wrappers, recycled plastic bottles, recycled aluminum, recycled Coca Cola cans from Vietnam, and recycled newspapers.
My Opinion: I like anything that’s shiny and good for the world!
Last, but certainly not least is the elephant dung paper product site, Mr. Ellie Pooh. According to their site,
Mr. Ellie Pooh is a new eco-friendly, innovative company that sells 100% handmade journals, stationery, crafts, scrapbook/photo albums and various grades of paper made of 75% elephant dung (Ellie Pooh Paper) from Sri Lanka. Mostly, elephant orphanages supply the our Pooh, while Maximus makes a our exotic paper. Mr. Ellie Pooh distributes throughout the US and Canada.
All of our paper products are 100% recycled, 75% Pooh and 100% fun.
There are no toxic chemicals used in our paper-making process. Only basic bonding agents such as alum and rosin, along with water soluble salt dyes for coloring are used. No bleach. No Acids. As no alkaline or acid solutions are introduced during manufacturing, our handmade papers are of an ideal pH value for photograph preservation.
My Opinion: Why not! I love anything handmade and recycled. :)
OK, that’s all for today.
Charge It!
-Cara
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University research asserts that the feeding of approximately 10 million tons of poultry litter to U.S. cattle and other livestock every year is safe. But the mere presence of wasted feed in the mix, which otherwise includes excreta, carcass parts, bedding, and feathers, could include the stray remains of cattle. This would seem to violate the 1997 USDA rule that no cow is to eat the flesh of other cows, instituted to thwart the spread of mad cow disease. Also, poultry litter needs to be properly composted to neutralize microbial toxins–in practice not always done. Furthermore, livestock, so fed, need sufficient time to flush out veterinary medications that might have tainted the litter. Finally, feeding poultry litter to livestock provides one more vector for the spread of bird flu.
Marine & I ended up at Madison Square Garden on March 18th, 2008 around noon, to show our respect for Angelica, an elephant abused in Ringling Bros. Circus. It was a press conference for Intro 389 run by The League of Humane Voters and PETA.
If you don’t feel like clicking on the links, here is a sad blurb about some of the abuse that has gone on and why you should call or email your council member and urge him or her to support Intro 389, the bill to ban the use of wild animals in circuses, “A U.S. Department of Agriculture inspection report revealed that inspectors found large, painful wounds on the legs of baby elephants Doc and Angelica, caused when they were separated from their mothers. In the wild, female elephants remain with their mothers their entire lives and males for up to 15 years, but both of Ringling’s baby elephants were just under 2 years old when torn from their mothers.“
I put together some pictures from the event and put them on my flickr.
Elephants deserve better!
-Cara
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The late parent advisor Dr. Benjamin Spock maintained that cows’ milk “causes internal blood loss, allergies, and indigestion and contributes to some cases of childhood diabetes.” In the last edition of his famous baby book he recommended, essentially, that children adhere to a vegan diet after the age of two. But he did not recommend dairy milk for babies either. According to renowned nutrition researcher T. Colin Campbell, “Cows’-milk protein may be the single most significant chemical carcinogen to which humans are exposed.”
What is Kiva? According to their web site,
Kiva lets you connect with and loan money to unique entrepreneurs in the developing world. By choosing a loan on Kiva, you can “sponsor a business” and help the world’s working poor make great strides towards economic independence. Throughout the course of the loan (usually 6-12 months), you can receive email journal updates from the entrepreneur you’ve sponsored. As loans are repaid, you get your loan money back.
They seem to be a broker of microloans for small businesses in up-and-coming lands all over the world. You pick a person/business, pick an amount to loan them, then Kiva supplies you with all sorts of graphs and charts to show you how your money is being used. You can also request emails from the companies you have given a loan to.
For myself it would be a good way to not have money in my pocket to burn while doing something good for the world.
Good idea it seems…let’s see how this effects the global economy in the next few years.
I’m out.
-Cara
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Bestiality is integral to pork, turkey, and dairy operations. Numerous Web sites instruct in the craft of artificial insemination. Sample excerpts follow: click here to read more.
ForestEthics is hosting a petition to get a “Do-Not-Junk-Mail-Me” registry going, similar to the “Do-Not-Call” registry we already have in effect. The only thing you need to do is click on this link, put in your information, and click Sign Now! The letter is already writen for you,
Dear Speaker of the House, Nancy Pelosi; Senate Majority Leader, Harry Reid:
Five years after the national Do Not Call Registry became the most popular consumer rights bill in history, citizens still face a different form of harassment: junk mail. Every year, Americans receive about 105 billion pieces of junk mail like credit card offers, coupons, and catalogs — that’s 848 pieces of junk mail per household. Even though 44% of that mail goes to the landfill unopened, we still spend eight months of our lives dealing with it all.
Junk mail is more than just an annoyance; it’s an environmental crisis. Every year, junk mail production destroys 100 million trees, creating global warming emissions equivalent to the emissions from 3.7 million cars.
We deserve the right to protect our privacy and our time. We deserve clean air and forest protection. We, the undersigned, support the creation of a national Do Not Mail Registry to provide a simple and comprehensive way for us to say no to junk mail.
Sincerely,
YOUR NAME HERE!!! :)
That can be done in 5 minutes or less.
I am proud to be signature number 29347!
Do it.
-Cara
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A USDA inspector, part of an ABC Primetime investigation, clandestinely filmed a plant that processes a million pounds of chicken for schools each year. The investigator found carcasses laden with yellow sores and fecal matter and machines caked with harmful residues. The plant had repeatedly failed salmonella tests. Some of the cheapest, most unsanitary meat tends to be sold to schools.
The other day I did an entry based on my visit to stopbigmedia.com. I will not rehash all the drama, you can read it here if you want.
It leaves me sad to think about all that stuff….then tired from fighting the propaganda and advertising shoved down my throat while I watch TV, ride the train, walk the streets, listen to music, surf the web. I hear all the people telling me to then just turn it off, but do I really want to disconnect? How then can I fight the good fight to save myself and those who are still plugged in, which is the majority of people in the world? Plus, I am a super nerd and like following the evolution of technology.
Look, I’m not here to save all the unplugged people in the world. These 3 people can take care of themselves. I am here to help people like me who are excited for Season 3 of Work Out, can’t get enough of Sandra Rinomato of the fantastical show Property Virgins. :D Someone who likes to sing a catchy jingle every now and again, and who has to get places in this supersaturated, advertising conglomerate called America. That is who I write for.
I was fighting with someone earlier in the day who was trying to get me to see the positive in something that was just super annoying and at that moment positivity was the last thing I was searching for, so just to be a jerk I started surfing the web for obnoxious positive quotes and “you-can-do-it”, “you-are-good-enough” crap to include in every exchange we had in this “debate”. Then a strange thing started to happen, as I read all these quotes and positive news, etc., I started to get in a better mood and feel more…positive.
For some it might be hard getting through the granola-ness of it all, my anger and desire to be annoying is what initially pushed me through it and then the good feeling I got kept me going…not bad.
Here is some of the positive sites I found for when you want to take a break from all the negative stuff surrounding you, but are too lazy to take yoga. ;)
- Mr. Positive has a blog! All good news, all the time! “Mr. Positive” David R. Boufford is the Founder of PNN-Positive News Network, Inc. and also a business coach and consultant.
- Then there is Positive News International, which has a US version as well. Positive News (PN) is a free, not for profit newspaper published four times a year. They report news from around the world in the areas of sustainability, social equality, education and happiness with a clear message that “another world is possible.”
- A blog, Only Positive News, who quotes the awesome Maya Angelou, “If you don’t like something change it. If you can’t change it, change your attitude.” That’s positive!!! Their mission is to “remind you of all that is great in our world!” OK, sounds good.
- Lastly I was going to list some positive quotes sites I went to, but they all have so many banner ads an pop-ups I am afraid it will bring you down. Instead, I will list some positive and/or inspirational quotes I really like and you can come back to The Day After whenever you need a little bit of love!!!”
“Hope is the dream of a soul awake.” —French Proverb
“Leap and the net will appear.” —Julia Cameron
“I must create a system or be enslaved by another man’s. I will not reason and compare; My business is to create.” —William Blake
“When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.” —Harriet Beecher Stowe
“Violence is the last refuge of the incompetent.” —Isaac Asimov
“Never give up and never face the facts.” —Ruth Gordon
“What we need is to use what we have.” —Susan Sontag
“I am an expression of the divine, just like a peach is, just like a fish is. I have a right to be this way…I can’t apologize for that, nor can I change it, nor do I want to… We will never have to be other than who we are in order to be successful…We realize that we are as ourselves unlimited and our experiences valid. It is for the rest of the world to recognize this, if they choose.” —Alice Walker, Democracy Now Feb. 13, 2006
Alright, I think that covers a vast amount of positivity. I am going to stop while I am ahead.
Keep it real.
-Cara
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The world’s exploding human population, combined with its sagging ability to feed itself, appear to be on a collision course. The Green Revolution, which facilitated much of the recent growth, has clearly stalled out. Indeed, cereal availability per capita has been declining since 1984, and the “promise” of biotech is far from certain or free of risk. Today, 70 percent of grain in the U.S. and 43 percent of grain worldwide lavishly go to feed livestock. And just as the world clamors for more grain to feed to animals, so people can eat them, per-capita world cropland declined by 20 percent in the 1990s alone. The World Health Organization says 800 million people in the world live with chronic hunger. More meat production is definitely not the answer.
To celebrate Women’s History Month we’ve got Rosie’s Puzzle.
Enjoy.
-Cara
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A male calf born to a dairy cow: what’s a farmer to do with this by-product of the milk industry? If he is not kept for breeding stock or immediately slaughtered or factory-produced for meat, the calf will be raised for fancy veal. To this end, he will be locked up in a stall and chained by his neck to prevent him from turning around for 16-weeks until slaughter. He’ll be fed a special diet without iron or roughage. He’ll be injected with antibiotics and hormones to keep him alive and to make him grow. And he’ll be kept in darkness except for feeding time. The result: a nearly full-grown animal with flesh as tender and white as a newborn’s.
I do like themes. I like “Shopping” Friday and “Game” Sunday. Lately I’ve been feeling like Saturday needs to be something Saturday. I mean a non-theme stuck between two themes is crazy. What I came up with is a good-for-you-vegetarian-recipe-that-I-like every Saturday entry… :D
I would like to welcome everyone to the first official “Veg Recipe” Saturday.
Let’s start off with a staple of the vegetarian world…
Organic Seitan
2 cups organic gluten flour
1 teaspoon organic garlic powder
1 teaspoon organic ground ginger
1 1/4 cup organic vegetable stock
3 tablespoons organic tamari
3 teaspoons organic sesame oil [optional]
Add garlic powder and ginger to flour and stir. Mix liquids together and add to flour mixture all at once. Mix vigorously with a fork. When it forms a stiff dough knead it 15 times.
Let the dough rest 5 minutes, then knead it a few more times. Let it rest another 15 minutes before proceeding.
Cut gluten into 6 to 8 pieces and stretch into thin cutlets. Simmer in broth for 60 minutes.
Broth
4 cups organic vegetable broth
1/4 cup organic tamari
3-inch piece of organic kombu
3 slices of organic ginger [optional]
Combine all ingredients in a large saucepan. Bring broth to a boil. Add cutlets one at a time. Reduce heat to barely simmer when saucepan is covered. Seitan may be used, refrigerated, or frozen at this point.
I use this recipe all the time. I usually use vital wheat gluten when I do. It is great in a sandwich with homemade Jamaican Jerk sauce, lettuce, mung bean sprouts, raisins and carrot peels. I love it!!!
Bon Appétit
-Cara
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Every spring, neighbors of chicken feedlots in North Carolina desperately complain about the stench. It is then that ammonia-laden fumes from adjacent manure lagoons begin to permeate everything porous that they own: clothes, rugs, drapes, and hair–haunting them for weeks. But unlike the state’s infamous pork industry of 10 million hogs, poultry growing is virtually exempt from environmental regulation. For North Carolina’s 165 million tightly confined birds, there are no rules, because their waste is considered less noxious. But over a year’s time, the droppings and mortalities accumulate in pits below to about a foot deep and, to some, smell even worse than lagoons of pig excrement. Nearby wells become tainted from runoff, but it’s nearly impossible to trace this kind of pollution back to the polluter.
I was thinking of what to write about for Friday’s Eco-Shopping entry, when I remembered this frame I got working as a buyer at Whole Foods. The frame is made out of an old car radiator. The company’s name is J Line Design out of San Diego, CA. I searched all over the World Wide Web and found nothing. :( They are the inspiration for today’s blog entry. I looked for three products made out of some sort of recycled auto parts. As a side-note if anyone knows what happened to J Line Designs please let me know.
The first thing I found was a chess set made from recycled auto parts. The artist who created this chess set is Armando Ramírez. Ramirez collects the leftover metal pieces off a die machine and shapes them into the pawns, horses, and parts of the kings, which also feature cogs from a car’s electrical system. The queens are made from screws, cogs and bearings from a car’s electrical system. The bishops are shaped from sparkplugs and the towers from cogwheels. The board is made from a metal sheet and features ornate iron wires and bendix caps taken from a car’s electrical system.
It looks pretty cool and is on sale for $98.95…That’s a steal in N.Y.C. and it is a green choice. I don’t need a chess board as I spent my childhood playing chess, striving to beat my father, the smartest person I know…and the day I did I never played again…I’m like that.
She’s a Martian made from a muffler!!! Excited? If so check out Muffler Art by Quick Stop Muffler Shop and Auto Service in Decatur, Alabama. There are all sorts of creatures and Aliens. I would call first to make sure they are still in business before placing an order or stop by 1303 6th Avenue S.E., Decatur, Alabama 35601 and tell them Cara sent you. ;) Maybe I’ll call tomorrow and ask if they are still open. UPDATE: I called today and they are still open. I also found an email…I should be a detective! :)
Last but not least, Simple a nice little shoe company out of Santa Barbara. A company that uses recycled tires on the out soles of their super fresh looking ecoSNEAKS… For now there is free shipping which is always a sweet deal. :)
Shop right.
-Cara
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By some assessments, the H5N1 strain of bird flu, which originated in Asia and is now spreading across Europe and Africa, has the potential to disrupt life on planet Earth second only to global nuclear war. Others predict that if the strain mutates, perhaps just slightly, a bird-flu pandemic could kill more than 140 million people and put a halt to [U.S.]$4.4 trillion in world economic activity. Influenza pandemics generally come three times per century, and we’re overdue for our next. Any strain of influenza that humans contract, including H5N1, would scarcely exist if people had never domesticated poultry.
This one is an easy one…
Stop Global Warming Dot Org’s mission is to use the strength of numbers to urge our government to join the rest of the world in addressing global warming, and urge business to start a new industrial revolution of clean energy that reduces our dependence on oil.
It is a site where all you have to do is click and enter a bit of infomation and click again. Not a lot of work to make an impact in the world.
Make a difference.
-Cara
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The senseless waste of the world’s growing meat-centered diet is illustrated by a hypothetical statement put forth by the Population Reference Bureau: “If everyone adopted a vegetarian diet and no food were wasted, current [food] production would theoretically feed 10 billion people [49 percent more people than alive today], more than the projected population for the year 2050.”

















