Play some computer golf while learning some “save the world” stuff.
Adopting a high-protein fad diet may help you lose weight in the short run, but so might chemotherapy, food poisoning, or serious illness. If health is what you desire, you’re eventually going to have to learn how to eat. Resoundingly, the American Heart Association and other major health organizations warn people against the Atkins and other low-carb diets, because they can cause fatigue or dizziness and strain the kidneys. Often unbeknownst to the dieter, these diets induce dehydration. Also, upping fat and lowering carbohydrate intake has been found to impair brain function over time.