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My favorite meal of the day is breakfast. It gets my brain and day going. These organic blueberry ricotta pancakes have it all, antioxidants, protein and carbs! :) Not only that, but they are very tasty.
What You Need
1/2 cup all-purpose organic flour
2 teaspoons organic baking powder
1/2 teaspoon organic sea salt
1 cup organic ricotta cheese
4 organic egg yolks
3 tablespoons organic sugar
1/4 cup organic milk
1-1/2 cups fresh or frozen organic blueberries
4 organic egg whites
What You Need To Do
1. In a mixing bowl combine flour, baking powder, and salt. In another mixing bowl beat together ricotta cheese, egg yolks, and sugar until well combined. Add to flour mixture; stir until smooth. Stir in milk. Fold in blueberries.
2. In a small mixing bowl beat the egg whites with an electric mixer on high speed until stiff peaks form (tips stand straight). Gently fold the beaten egg whites into batter, leaving a few puffs of egg white. Do not over beat.
3. Heat a lightly greased griddle or heavy skillet over medium heat until a few drops of water dance across the surface. For each pancake, pour about 1/4 cup batter onto the hot griddle. Spread batter into a circle about 4 inches in diameter.
4. Cook over medium heat until pancakes are golden brown, turning to cook the second sides when pancake surfaces are bubbly and edges are slightly dry (about 1 to 2 minutes per side). Serve immediately or keep warm in a loosely covered oven safe dish in a 300 degree F oven. Makes 16 pancakes.
Eat well.
-Cara
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