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Lunch
I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 134th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.
Lunch in compartments, just the way I like it.
-Cara
Mouse
I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 118th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.
The best pumpkin pancakes! The others, Day 118 – Breakfast and Such.
-Cara
Chopping
I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 117th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.
This shot is making Thanksgiving dinner with my family in North Carolina. Here’s the rest, Day 117 – Thanksgiving.
Good times.
-Cara
So Good
I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 72nd of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.
Bringing it back to the 50’s with this one.
No extras.
-Cara
I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 62nd of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.
Subway stuff and pumpkin love.
-Cara
22%
22% of New Yorkers have to choose between food and medical care. – City Harvest
Just thought you might want to know.
-Cara
Eat Me
I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 49th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.
I think this sign says it all. :] I was running around the East Village on a gorgeous Saturday.
This is the only photograph that made the cut today. Enjoy it.
-Cara
Meow
I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 37th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.
On my way to spend the day with my friend Ann I saw this little, red cat cuter in the street. How did he get there?
Here are so other shots, Day 37 with Ann Sullivan.
-Cara
Some Sauce
I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 26th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots that didn’t make the cut.
Okay, I am back on track. I like these shots. Michelle, Joanna and I had just had dinner and I needed soy milk, so we hit up the Sunshine Mart by St Marks Place, because it is fun times!
Here are the extras, Yo Day 26.
-Cara
Junior's Cheesecake
I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 12th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots that didn’t make the cut.
This cheesecake from Junior’s was to celebrate Paola Chica’s birthday. It was delicious. Here are the cool shots that didn’t make the cut, Day 12 – Pao Pao’s Party and Dessert. Most are of Paola’s party and one is having coffee and dessert with Chavisa at De Robertis Pasticceria and Cafe.
A great day.
-Cara
I stumbled across this site VeganVanguard.com which brought to my attention that some beers are not vegetarian/vegan. Turns out certain beers are filtered using products derived from animals. For example, isinglass (one of the oldest sources of gelatin) is a substance obtained from the dried swim bladders of fish. It is a form of collagen used mainly as a as a fining agent for wine and beer. Then there is also other types of gelatin used for the clarification of wine and beer derived from the collagen inside animals’ skin and bones. Say what?
VeganVanguard.com compiled a list that you should go check out. They have the “yeas and neighs and awaiting replies” list for your perusal. If you don’t see your brew here and want to know more, contact the manufacture and ask.
Three non-vegan beers listed were:
- Barley Creek Brewing Company
- Website: http://www.barleycreek.com
Concerns: This breweries specialty beers are fined using isinglass. Some of their specialty beers also contain animal products in the ingredients. All other types of beer from this brewery are fined using gelatin. Farmer uses the spent grain as feed.
Correspondance: 11/06/03
1. Are there any animal products or byproducts (honey, etc) contained in any of your beers?
“Yes (a few of our specialty brews)”
2. Are there any animal products or byproducts (isinglass, gelatin, etc) used in the manufacture (such as in the filtering or fining process) of your products? While materials used in fining do not end up in the final product, strict vegans have an aversion to the use of animal products in situations as such.
“Yes (Isinglass for cask conditioned brews & Clear Fine, a gelatin for the others)”
3. What does your company do with the waste grain after it is used?
“Farmer gets the spent grain after a brew and uses it as feed. We feel it is better than filling up land fills with it.”
- Bayhawk Ales
- Website: http://www.bayhawkales.com
Concerns: This brewery’s products are filtered using animal products some of the time. However, their Stout and Hefe Weizen beer are unfiltered and therefore considered vegan. Aside from being filtered with animal products, Honey Blonde Ale contains honey which some vegans choose to avoid.
Correspondance: 5/26/03
“85% of the time our beers are not fined with animal products. We have two beers that are never filtered, Stout and Hefe Weizen. To the best of my knowledge, no animal products ever come in contact with these two beers. We do employ Honey in our Honey Blonde Ale. Regarding our spent grain, this has always been a source of great concern to me. Unfortunately at this point in time, we have to dispose of it with the regular garbage.”
- Lucky Labrador Brew Pub (Portland, Oregon)
- Website: http://www.luckylab.com
Concerns: Only the beer “Organic Golden” is vegan. Spent grain is used as livestock feed by a local farmer.
Correspondance: 6/13/03
“We have one vegan beer, Organic Golden, that is 100% organic (no finings). However, we recently heard that processed Carbon Dioxide has minute traces of non-organic substances. We have not confirmed this though. Do you know? Our grain is picked up by a cattle farmer and an organic farmer.”
You can see more of their list here.
In my search for cute, funny old school beer ads I found this other site Barnivore, a vegan wine, beer and liquor guide. I wanted to make sure Schlitz Beer was vegan before I used their ad in this entry. They are. :] This site is more extensive, check it out.
Cheers.
-Cara
Gay Pride that’s what…but what happens first??? The Veggie Pride Parade, but even before that is the Veggie Prom of 2010!!!! Say what??? :] Here is a little promo for both events, as I think being a vegetarian or vegan is super fresh.
Veggie Prom is 8 p.m. Friday, May 14, 2010. It will be at Littlefield in Park Slope: 622 Degraw Street, Brooklyn, NY 11217.
Click on the prom flyer above for more info. A raffle will benefit Mercy for Animals. They say creative prom attire is encouraged, couple themes welcomed and like as in life, no date required.
Then post prom is the big parade.
NEXT VEGGIE PRIDE PARADE:
SUNDAY, MAY 16, 2010 info@vivavegie.org….•….212-242-0011
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Go veggies (and fruits)! ;]
-Cara
Martha chats with Robert Kenner and Joel Salatin about the behavior and impact of the commercial food industry.
That is right I said it, as someone who will be enjoying a delightful, sure to be delicious, vegan Thanksgiving feast at our friend Joanna’s abode today and has had the guilty pleasure of being a stalker of all things Stewart for many a year, this is great news. I know her daughter Alexis is a vegetarian and has helped Martha to see the light that fur is not cool, but still, the classic Martha Turkey Day blow up…vegetarian? That my friend is revolutionary if you wrap your mind around the whole picture.
I have heard about Food Inc as well. It looks like an amazing movie and sounds like a great Christmas (or Yule, Chanukah, Kwanza, Three Kings Day, Day of Ashura, Holiday…) gift! :] I will definitely check it out.
I hope at some point to be the person that does not have to keep watching these types of movies, videos, etc to remember why everything we choose to do is so important. I am very tired of how people can not see what is right in front of them or choose to not be inconvenienced. This show with Martha Stewart promoting this film, Food Inc is inspiring to me as I do not expect someone in Martha’s position to promote something so risky. This coming from someone that was previously set up for a fall just to be taught a lesson…a lesson it seems she thankfully did not learn.
Martha Stewart is a rebel!
-Cara
I forget sometimes how important buying fair trade is. I don’t want small children working, picking my cocoa beans to survive, and possibly being abused at the same time. I want kids to be kids, to play, laugh and just be. I want a responsible world where people who have the power to make a huge difference do just that. We have the power to, in astronomical numbers, change how companies operate in this world. We can support fair trade products and if they don’t carry them in your local store, ask them to. We live in a world where distributors can get you anything you’d like. It is not much more money to buy fair trade. I would rather pay more and buy fair trade chocolate than to pay a cheaper price to support a company that allows families to not receive a fair wage (i.e. – contributing to the poverty of cocoa farmers) and where children have to work for a living instead of just living.
You can take a minute to take action by sending a letter through Green America to Todd Stitzer, CEO of Cadbury, http://www.greenamericatoday.org/takeaction/cadbury/. Here is a bit from Green America about what is going on with Todd and Cadbury.
England’s leading chocolate bar, Cadbury Dairy Milk, has announced plans to begin using Fair Trade cocoa in summer 2009. The significance of this fantastic news is that Cadbury is the first major chocolate brand to go Fair Trade with one of its main product lines, one of the goals Green America has been striving towards. Cadbury’s announcement proves what Green America has been saying for years: it is viable for a major chocolate bar to go Fair Trade without passing a significant cost increase to consumers. Congratulations on this important victory to all of you who have taken action by buying a Fair Trade Certified™ chocolate bar or writing a letter to bring us to this moment!
The deal, which will bring the Fair Trade label to 15% of the chocolate sold in England, is welcomed by Green America and our allies on both sides of the Atlantic. Increasing the amount of chocolate sold on the Fair Trade market is an important step to improve the lives of farmers around the world.
That doesn’t mean that Cadbury is now a model of sustainability. Here in the US, Cadbury’s chocolates are not Fair Trade Certified™.
Learn more about Cadbury from Green America’s Responsible Shopper.
By contrast, Green Business Network™ members in the confectionery industry like Sweet Earth Chocolates, Equal Exchange, Alter Eco, and Divine have been pioneering Fair Trade and sustainable practices for decades, and are 100% Fair Trade.
As we all know, it is critical to write companies to pressure them to improve their performance on human rights and the environment. But it is just as important to thank companies when they make a change for the better, so that company executives can bring an outpouring of positive feedback to their boards, shareholders, and employees to sustain their new, responsible practices and promote more change.
Please join Green America and Fair Trade advocacy organizations around the world in generating as many letters as possible to:
* congratulate Cadbury on the Fair Trade certification of their Dairy Milk bar in the UK
* ask Cadbury, Hershey (Cadbury’s US manufacturer) and Green and Black’s Organic (owned by Cadbury) to expand their commitment to Fair Trade in the United States by introducing more Fair Trade Certified products.
Then, commit to seeking out Fair Trade chocolate for special occasions, such as Easter eggs from Green Business leaders like Sweet Earth Organic and Divine Chocolate, instead of buying Cadbury’s Crème Egg.
Here is the form letter below. You may alter it to say what you want as well. This is the link where you are able to send and alter said letter.
Subject: Thank you for your fair trade commitment!
Dear Todd Stitzer, CEO, Cadbury:
As a conscious consumer and as a member of Green America, I would like to congratulate Cadbury on your plans to earn Fair Trade certification for the Dairy Milk bar in the United Kingdom. Thanks to your company for taking the leadership role among major chocolate brands in earning Fair Trade certification for an iconic chocolate bar with wide distribution and broad public recognition.
Through your leadership, Cadbury will transform the lives of cocoa farmers and their families, while contributing to a higher standard for ethical sourcing among major chocolate brands. Grassroots activists have been pressing major chocolate brands for years to become Fair Trade Certified. I regularly purchase chocolate from companies that offer Fair Trade Certified products in the United States because with each pound of Fair Trade cocoa purchased a fair deal is made with small-scale farmers in Ghana and other cocoa-producing countries. I am appalled at the existence of abusive child labor on cocoa farms in West Africa and do not want to buy chocolate picked by one of the hundreds of thousands of children working under “the worst forms of child labor,” as the US State Department reported. I choose to support companies that source Fair Trade because I believe that farmers should earn a price for their cocoa that allows them to meet their basic needs and have the right to participate in democratic organizations to decide the use of community development funds. Cadbury’s Fair Trade certification is a significant leap forward in resolving these issues and is a landmark for corporate social responsibility.
I look forward to the day that I will be able to buy Fair Trade Certified products from Cadbury in the United States. I am pleased that Cadbury Green and Black’s Organic has one Fair Trade bar and I encourage Cadbury to work with Hershey as your US licensee to extend Fair Trade certification to your entire range of Cadbury and Green & Black’s products.
Families in my community seek out Fair Trade Certified chocolate for special occasions like Easter. Expanding Cadbury’s commitment to Fair Trade in the United States by introducing more Fair Trade Certified products, such as Cadbury Creme Easter Eggs, Mini Eggs, Dairy Milk, and multiple types of Green and Black’s bars would give families in my community a reason to purchase more of Cadbury’s products.
I hope that Cadbury will join with communities like mine across the US to denounce forced and child labor, support small farmers and expand the selection of Fair Trade Certified products available in the United States.
Sincerely,
Your Name
Your City and State
I make the commitment to only buy fair trade, organic chocolate.
I said it!
-Cara
Rubus Idaeus (Raspberry Leaves)
I started a juice fast today. Well, today to start the juice fast I am only eating raw fruits and veggies and then tomorrow will begin the all juice fast. I will get more into it in a later post. This particular post I will focus on one of the many teas I can drink to replace my million cup a day coffee habit. I am not only scared for me, but honestly, I am a little afraid for the world. The first tea I started today with is an organic raspberry leaf, so to make it more interesting I have done some research on said tea. I can say for sure, it does not taste nasty…or bad for that matter, which is good. :]
Species Rubus idaeus, family Rosacaea, raspberry is a relative of the rose, famous for vitamin C in the rose hip. Raspberry leaves (and fruit) are rich in citric acid, malic acid, tartaric acid, citrate, malate and tartarate of iron, potassium and calcium, calcium and potassium chloride, sulphate and phosphate, pectin, fragrine (an alkaloid that tones the tissues), a volatile oil, vitamins A, B, C, E, and fructose. The action is astringent, tonic, refrigerant, parturient, hemostatic, anti-septic, anti-abortient, anti-gonorrheal, anti-leucorrheal and anti-malarial.
If you grow your own raspberries or live where they grow wild you should harvest the raspberry leaves in spring or mid-summer for maximum potency. Use them freshly picked, but if drying them for storage, do so away from light. They dry nicely spread thinly on a cotton sheet hung hammock fashion from the ceiling, according to Norma Whitehead.
For a nice cup of tea using bulk herbs, pour one cup boiling water over a teaspoon of dried leaves and let it steep at least 15 minutes. Raspberry leaves are abundant in potassium (441 ppm), calcium (121 ppm) and magnesium (93 ppm), it is also rich in all important trace minerals such as manganese (.52 ppm), zinc (.35 ppm), iron (.04 ppm) and chromium (.02 ppm). Raspberry leaf tea is a gentle, soothing, nourishing drink – morning, noon and night. Most prefer to take Red raspberry leaves in a tea. It can be drank warm or cold depending on what you like. You can also find it in capsule form.
Red raspberry leaves have been used for many years dating back to the ancient Greeks and Romans. It has also been widely used by and Native American women. Some of the illness they used red raspberry leaves to treat included the flu, gum disease, rubella, upset stomach, hangovers, diarrhea, fevers, vomiting, menstrual problems, and inflammation.
It is also said to tone the uterus and provide many vitamins and minerals to the body. They recommend drinking one cup of the red raspberry leaf tea daily during the first and second trimesters of pregnancy and then increase to two or three cups a day during the last three months. Some say not to use in the first trimester if you have a history of miscarriage it is always best to consult your doctor before starting any type of herbs. Red raspberry tea with red clover (one or more cups daily for several months) promotes fertility in men and women, prevents post-partum depression and hypertension, and with blessed thistle, increases breast- milk production. Remember again, it is always best to consult your doctor before starting any type of herbs.
The red raspberry leaves may change the way the body absorbs medications so if you take any other medicines take the red raspberry at least two hours before hand.
Red raspberry leaves have also been used for a mouth rinse to treat sore throats, thrushes in your mouth (a yeast infection) or canker sores and drinking raspberry tea can soothe the pain they cause.
Raspberry tea reduces the blood flow in females who bleed heavily during their menstrual cycle. It also helps relieve cramps. Later in life, during menopause, it can support the adrenal glands as they try to compensate for the reduced functioning of the ovaries. To regulate a menstrual cycle drink two to three cups of the red raspberry leaf tea a day. After two or three months the menstrual cycle should be right on schedule.
Red raspberry leaves can also be used on the skin as an astringent to relieve irritated skin and it is good for people suffering from acne. It also helps the tissue become firmer and tightens the skin’s upper layers.
Red raspberry leaves have also been found to lower blood sugars in people with diabetes. If taken in large does the red raspberry leaves may cause blood sugar levels to drop too low.
When using the red raspberry leaf to treat diarrhea you will need to drink six cups a day. If the diarrhea continues you should call the doctor.
If you want to treat a cold or flu try drinking only red raspberry leaf tea until the symptoms are gone. Then start back on raw fruits and vegetables. It is important to not eat anything else while fasting on the red raspberry leaf tea or the symptoms of the cold or flu will return.
Men whose bodies have cut down on testosterone production can drink it to help aid adrenal gland performance. It can also help with bed-wetting by toning pelvic muscles.
I read somewhere that it is good in a popsicle form, but I have yet to try that.
That is a lot of good stuff.
-Cara
Do not fear. There is a way to avoid the assassin…at least if you live in the Northeast.
Here is a cool link for the seasonal fruits and veggies in the San Francisco Bay Area. You can also use this interactive map to see what’s fresh in any area, by month.
Eat fresh.
-Cara
Zeitgeist (n) – the spirit of the time; the spirit characteristic of an age or generation
Addendum (n) -something to be added
I never watched Zeitgeist: The Movie. I came across Zeitgeist: Addendum the other day and since my thinking hasn’t been the same. It has given me a better sense of focus, new ideas to think about and hope. Look, I am not saying I am drinking the Kool-Aide, there are things I don’t agree with; for one, their take on religion. I get where they are coming from, but I am enlightened to something else.
I will not go on and on about the movie. If you want to watch it for free you can here (although I am not sure why they would choose Google Video to host the movie. It is part of the problem, not the solution. Maybe they feel it will reach a bigger audience, but I am not too sure that is the way to go. UPDATE 1-22-2011 I JUST CLICKED ON THE LINK AND IT GOES TO VIMEO NOW. THAT’S COOL.). I myself downloaded it from someone else. I am going to watch Zeitgeist: The Movie at some point, but for now I still have a lot to think about with Zeitgeist: Addendum, so I’ll wait. Addendum can definitely stand alone.
I would love to hear people’s opinion after watching the film. I have already had a few cool conversations about it. I have burned it for a couple of people. I would like to keep passing it around and then people can pass their copies around and see how fast it spreads. I want a better world and I know it is possible.
Do not fear the robots.
-Cara
The first thing to do with ketchup packets is not use them. When you order delivery remember to say, “no condiments” and “no plastic utensils” is also a good way to go. I bet you have ketchup at home and I am sure most people have utensils, so you don’t even need them.
I have a hard time remembering this as I looked at ketchup packets siting on my counter this morning from last nights delivery. I decided I need to look up some information on said ketchup packets that will really push me to remember the little things that make a big difference.
Here’s something I found,
Heinz sells 11 billion single-serve packets of ketchup per year around the world. That’s 2 packets for every person on earth. That means that 11 billion packets are landfill-bound. This is just Heinz packets.
Enough said.
-Cara
I have put together a schedule of what is in season or well at least the harvest times of fruits and veggies I like in the New York/Northeastern area last night. It is always good to buy local and helpful to know when you can.
Enjoy.
-Cara
Marine is doing some research for our organic t-shirt business, be nice and sent me this web site, http://actionnetwork.org/. They are a part of Environmental Defense. One of their featured action alerts has to do with humans increasing resistance to antibiotics. Go here to send a message to your Congressperson and Senators.
I, myself have never been a big fan of Western medicine, especially that flu shot. I’ve said it before and I’ll say it again, that flu shot is just the government doing some crazy testing on us or something to that affect. I am sure of it! It is the same way with goldenseal root and penicillin, if you take them for too long or just take too much you become immune to their positive/healing effects. I also think that Western medicine mostly covers up the aches and pains of sickness till you heal, unlike natural vitamins and herbs that act as a preventative measure and heals you rather than covering up the sickness.
Heal naturally when possible.
-Cara
Living in NYC, it is strange to wrap my mind around all that nature and chimpanzees swinging around everywhere. I think any of those jobs would be cool. The coffee sniffing, the chimpanzees studying and the farming, but maybe not on such a large scale. I’m more of a fire escape gardener than coffee farmer.
I love organic coffee, chimpanzees and fair trade!!!
-Cara
That’s right a year ago, on January 10th, 2008, “The Day After An Inconvenient Truth” was formed. When I first started this blog it was to have a voice in the world that differs from mainstream television, radio, satellite, newspapers, etc. I was inspired by the movie, “An Inconvenient Truth“, drawn into the meaning of an “inconvenient truth”, the fact that you might not want to hear what the problem is and what can be done to solve said problem, but here is the truth and now that you know, what are you going to do about it?
In the beginning, what I primarily wrote about was eco, environmental “inconvenient truths”, following in the footsteps of the film, but as time went by I began to find “inconvenient truths” in other areas as well, be it the issue of gay rights, human rights, animal rights, freedom of speech, freedom of art, whatever is going on in the world that mass media does not cover or covers up, these were the pieces I exceptionally enjoy writing about. Then there are the “recycle stuff” ones, just there for some information of what extra steps you can take to make a better world, the D.I.Y. projects using recycled materials, or just how to make something green and cool for your everyday life. Throw in a few organic recipes, cool green events, green product reviews, games, petitions, stories of amazing people who inspire me, beautiful photos, and sometimes just a funny video to relax and you have, “The Day After An Inconvenient Truth“. :]
What I am getting at with all this is to say, “The Day After An Inconvenient Truth” has evolved from when I began to where it is at now. I went from doing blog entries everyday from January, 10th, 2008 to October 13th, 2008, right around when I got an official 9-5 job, to now where I may not blog everyday, but no more than a few days go by without me throwing one out there. I needed to find a balance in my life and for now this works for me. I’d rather have good ones than just have ones. :]
I really like writing this blog, even when I can’t think of what to write about, or when I’d rather be playing PlayStation with Ms. Marine or web 2.0 out on the million social networks. This blog makes me more accountable. It is something I started and am still doing a year later (see Tony). Listen, for someone with absolutely no attention span to anything (besides computers and all things tech), I am pretty amazed that “TDAAIT” is still going. What is crazier is when I started this blog I was surprised if I got 10 hits a day, to now where I get on average over 300 unique hits a day from all over the world. Though businesses like MSNBC and other corporations that I do not have any respect for, ask me to place their advertisements on my site, I refuse. I was not working a real job when I started this blog and could have used easy money like that. Instead, I was insulted that they would even ask me, so much so I responded that they obviously had not looked at my blog, because if so they would never have asked me! In retrospect, I am sure they would have asked me anyway. In their minds people are just a herd of non-thinking cows who when they see a blinking ad, inevitably they must click on it. That goes against what I am trying to achieve here. I really hate ads everywhere. I am blessed in many other ways through this blog, so it doesn’t need to monetarily support me as well.
What else have I gotten from writing, “The Day After An Inconvenient Truth”? I have learned about a lot of bad stuff that goes on, and I have learned about good people, things and ideas, living and growing here on this Earth (I liked it when Alice Walker called humans “Earthlings” in this interview.). I maintain hope and an awesome faith that things will only get better if you do good.
Something I keep in the forefront of my mind is, what each of us does affects the other. It is not just the huge things necessarily, even our smallest thoughts affect the world. Also, we can as one person change things; who you touch in turns will touch others. You may not get the gratification of seeing the change you bring to the world directly, but if you do it, you may see the world itself change. I search for happiness and peace, by going inconveniently through its sorrows, untruths, truths, and ugliness. I also keep the faith. Faith is the most important thing, without it you are lost. I guess that is what, “The Day After An Inconvenient Truth” is to me, a way to not lose hope and to maintain my faith during the era that is the beginning of the end.
This year I have learned that humanity is not as bad and hopeless as it seems, so that’s cool.
-Cara
January 1st, 2009, NYC, NY
It’s the New Year (shout-out to 2009) and Marine and I were searching for what’s next. On the 1st of this New Year we ended up at La Palapa Cocina Mexicana in the East Village, eating really fresh Mexican food with some fantastical margaritas (good times). It is in this magical place that we came up with a plan. Our plan is to become real life educated consumers (time frame one year), in our own way. What that means is whatever we buy we need to know before we buy:
1. Location of business in regards to our Spanish Harlem apartment (we just learned yesterday that our neighborhood’s nickname is SpaHa. I really don’t like the way SpaHa rolls off my tongue).
2. Who owns the company
3. Company’s philosophy
4. Are they green? How so?
5. How the employees are treated
6. Where does the company get their inventory
7. Price
8. Product review (by the people and the industry)
9. Company review (by the people and the industry)
Exceptions
1. Medical Prescriptions
2. Cigarettes
3. We Know, you don’t need to know everything
4. Eating out, Delivery, and Pick-Up
5. Rent
6. Bills like ConEd, Phone, Mobile, Web Hosting, etc.
Exceptions does not mean we do whatever we want. It is just places where we indulge somewhat, it is a freedom of sorts. Who knows where this year will lead us, but I know for myself if I try to control all my elements I fail. I need to have some leeway to breath.
Today is the 3rd of January and here is the list of things we have purchased under this new regime.
1. New York Cake and Baking Distributor, 56 West 22nd Street, NYC, NY – $8.99, tax – $0.75, total – $9.74 -Fox Run Kitchens – French Bread Pan – Made in China, Fox Run Craftsmen Ivyland, PA 18974, Concord, ON L4K 3V4, tinplate – Cara
2. Poland Spring Natural Spring Water, 700mL, Poland Spring Water Company, Division of Nestle Waters, North America Inc. , Greenwich, CT 06830, Mood Building Vendor, 225 W. 37th Street, NYC, NY 10018, $2.00, #1 PETE plastic bottle, blue flip top – Marine
3. Mood Fabrics, 225 W. 37th Street, NYC, NY 10018, $100 gift card – Cara
4. Supercuts [Regis Corporation], 460 3rd Ave, NYC, NY 10016, $19 hair cut, $5 tip – Marine (It was Marine’s first time going to a Supercuts. She had said she was going to go there before the 1st of January to experience the true American less than $20 haircut. It is something everyone should experience once.)
As you can see we haven’t done so well…so far… Keep in mind this is a learning experiment. :] We bought bottled water on the 2nd of January and I didn’t even realized we had failed until today. Marine and her SuperCuts haircut… What you have to keep in mind is we have stopped ourselves from buying multitudes of things from the 1st to today, to take the time to research. For real… I will be tracking our progress here to make myself (and maybe Marine) more accountable. I know at least one person in my family reads this on occasion… :]
Keep it real.
-Cara
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UPDATE [February 24th, 2009] – OK, I need to reassess this project as it was way more difficult than I thought. I am definitely more conscientious about what I buy, but that leave me little time to log it all. I will cover cool finds here and if it becomes easier, or I become more motivated I will track my consuming for more than one day. :]
The Last Time I Made Them
It been a hot second since I’ve done a recipe and with the Holidays upon us (and today being Thanksgiving), it’s baking time. These Organic Cheesecake Thumbprints are a sweet delicacy. I love them.
What You Need
4 ounces organic cream cheese, make sure it is room temperature
1/2 cup organic sugar
1/4 teaspoon sea salt, plus an additional pinch
2 large, organic, free range egg yolks
1 1/2 teaspoons organic sour cream
1/8 teaspoon pure organic vanilla extract
2 sticks (1 cup) organic unsalted butter at room temperature
2 cups all purpose organic flour (I recommend King Aurthur Flour’s organic all purpose flour)
What To Do
In an electric mixer bowl using the paddle attachment, beat the cream cheese on medium speed until it looks light and fluffy, about 3 to 6 minutes, stopping every 30 seconds or so to scrape the sides of the bowl and let the motor rest for a second.
Once light and fluffy add 1/4 cup of sugar and a pinch of sea salt and beat 3 to 5 minutes until smooth. Add one egg yolk, sour cream, and vanilla; beat until smooth again. Transfer to a small bowl, and refrigerate for an hour.
Preheat the oven to 350 degrees Fahrenheit, with the oven racks in the upper and lower thirds. Line two large baking sheets with parchment paper and set them to the side. In the bowl of the electric mixer use the paddle attachment to beat the butter and remaining 1/4 cup of sugar, on medium speed, till everything is good and mixed, for about 1 to 2 minutes I’d say. Don’t forget to scrape down the sides of the bowl now and again. Add the rest of the sea salt (1/4 teaspoon) and egg yolk; beat till mixed. Put the mixer on low and gradually add the flour, mixing until it is just combined.
Take a level tablespoon of the dough and roll into a ball about 30 times or until you are out of dough, placing each on a prepared baking sheet, about an inch apart. Use your CLEAN thumb and make an indentation in the center of each ball, this is where the magic gets put into each mini cheesecake.
Bake the thumbprints for 10 minutes, then remove them from the oven. Make another indention, rotate the baking sheets, return to the oven. Bake for about 7 to 9 more minutes or until the edges of the cookies turn golden brown. Once done remove from oven and place on a wire rack until completely cooled.
Take a teaspoon and fill the center of each cookie with about one teaspoon of cream cheese filling, in a hill shape. Put the cookies back in the oven, baking them until the filling is firm, about 7 to 8 minutes. Transfer to a wire rack to cool completely. Put them in an air tight container, layered between wax or parchment paper in the refrigerator for at least four hours before serving and to store any leftovers.
Happy Thanksgiving!!!
-Cara
This organic mandarin orange almond salad is a simply delicious salad I love to make.
Watch You Need
1 head of organic green or red leaf lettuce or an organic mesclun mix works
1 can (11 ounces) of organic Mandarin orange segments or the equivalent of fresh organic Mandarin orange segments
1 to 2 ounces of organic toasted almond slivers
What To Do
Toss together in a huge bowl with an organic oil (1 cup), vinegar (1/2 cup) and mustard (2 tablespoons) dressing, or an organic Italian is good.
Try it.
-Cara
With that said…
The Day After An Inconvenient Truth via e-mail, a gift from me to you.
You’re Welcome. :]
-Cara
This organic vegan chocolate cake is good for you and tastes good. Try it, you’ll like it.
What You Need
1/2 a ripe organic banana
1 pkg. (10.5 oz) organic firm lite silken tofu
1/3 cup organic canola, organic olive or organic sesame oil or a mix of all three
1 1/4 cup H2O
2 1/2 teaspoon organic vanilla
2 tablespoons egg replacer (powder) (Reason 1 this recipe is not organic is I have not been able to fine a dry, organic egg replacer anywhere. If anyone knows about it let me know.)
2 1/2 cup organic pastry flour (for a little denser cake use 2 cups organic pastry flour 1/2 cup organic whole wheat flour)
2 cups organic sugar or organic sucanat
1 1/4 teaspoon baking soda
1 1/4 teaspoon organic baking powder
1/2 teaspoon sea salt
1 cup organic cocoa powder (for extra flavor you may add 1/3 cup carob powder)
What You Do
Preheat your oven to 350 degrees. Oil and flour pan.
Blend tofu and oil in a processor or blender until smooth. Next, add the banana, water, and vanilla.
Combine remaining cake ingredients in a large bowl. Add to tofu mixture and whip for 8 minutes.
Bake for 35 minutes
This faux chicken is so tasty and really simple to make and takes 30 minutes at most to put together.
What You Need
1 10 ounce package frozen organic peas and carrots
1/3 cup organic butter (organic canola oil for a vegan version)
1/3 cup organic flour
1/3 cup chopped organic onion
1/2 teaspoon sea salt
1/4 teaspoon pepper
1 3/4 cup organic vegetable broth
2/3 cup organic milk (organic soy milk for a vegan version)
1 cup cooked favorite organic vegetable, potatoes, green beans or mushrooms
1 1/2 cups organic chicken style seitan
What To Do
Rinse frozen peas and carrots under cold water to separate; drain. Heat butter in 2 quart saucepan over low heat until melted. Stir in flour, onion, salt and pepper. Cook, stirring constantly, until mixture is bubbly; remove from heat. Stir in broth and milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in vegetables and seitan.
It’s perfect Autumn food and goes great with my organic biscuits. :]
Enjoy.
-Cara
I don’t really like tomatoes, but this is one way I’ll eat them. It’s a great dressing. :)
What You Need
1 Cup Organic Apple Cider Vinegar (I myself prefer the Certified Bragg Organic Raw Apple Cider Vinegar)
1 cup organic canola oil (I like Spectrum)
1/4 cup organic honey
1 medium organic tomato, peeled, seeded, minced
2 tablespoons chopped, fresh, organic parsley
2 tablespoons chopped, fresh, organic basil
2 tablespoon organic Dijon mustard
2 cloves minced, organic garlic
1/2 teaspoon sea salt
What To Do
In a mixing bowl, combine all the ingredients and whisk until well blended. Transfer to some covered container and refrigerate for an hour at least. Serve chilled.
I knew I should have bought that tomato today…
Oh well.
-Cara
This is a shout out to Marine. She is into brown sugar everything. Don’t over cook them, unless you like crunchy cookies. This recipe makes fifty 4-inch cookies. If the cookies harden before you have a chance to remove them from the baking sheet, put the sheet back in the oven for a few seconds to soften the dough for easier removal. They are thinner and crisp.
What You Need
- 1 pound (4 sticks) organic unsalted butter, room temperature, plus more for baking sheets
- 3 cups packed organic light-brown sugar
- 1 cup organic granulated sugar
- 4 organic large eggs
- 2 teaspoons organic pure vanilla extract
- 3 1/2 cups organic all-purpose flour
- 1 1/2 teaspoons sea salt
- 2 teaspoons organic baking soda
- 1 1/2 cups organic chocolate chips
What To Do
- Preheat oven to 375 degrees. Line two baking sheets with Silpat baking mats or parchment; set aside. Cream butter until smooth; add sugars, and beat until smooth. Beat in eggs and vanilla. Into a large bowl, sift together dry ingredients. Slowly beat dry ingredients into wet mixture. Fold in chocolate chips.
- Drop 2 to 3 tablespoons dough per cookie onto prepared baking sheets; space dough at least 2 inches apart to allow for spreading. Bake until golden, 8 to 10 minutes. Remove cookies from baking sheets, and allow to cool on baking racks.
I want a cookie.
-Cara
Here’s a small, simple tip to save energy. When you come home from grocery store and it’s time to unpack all those groceries and put them away, separate them into piles. There should be a pile for the refrigerator, a pile for the freezer and a pile for the pantry, cabinets, etc. That way you are only opening the doors once and for a short period of time.
Think fast.
-Cara
On Saturday’s I am the site manager at a farmer’s market in Manhattan. I really like the job. You meet cool people and are around great food. Anyway, here are some picture’s I took at the market on July 19th of this year. There was a chef’s demo going on that day.
Eat local.
-Cara
Photo From The Persnickety Palate
I love pie crust more than pie, so here is my favorite organic pie crust recipe. This recipe makes two 8- to 10-inch crusts.
What You Need
1 cup (about 2 sticks) unsalted organic butter, plus more for pie plate
2 1/2 cups organic all-purpose flour, plus more for rolling out dough
1 teaspoon sea salt
1 teaspoon organic sugar
What You Have To Do
- Cut each stick of butter into eight pieces, and refrigerate until needed.
- Place the flour, salt, and sugar in a large mixing bowl, and mix to combine.
- Add the chilled butter. Using a pastry blender, incorporate the butter into the flour mixture; the mixture should resemble coarse meal with small pieces of butter, the size of small peas, remaining visible.
- Drizzle 2 tablespoons ice water over the flour-butter mixture, and blend. Repeat with an additional 2 tablespoons water. At this point, you may have to add more water: When a handful of dough squeezed together just holds its shape, you’ve added enough; if the dough crumbles, continue incorporating water, 1 tablespoon at a time, checking the consistency after each additional tablespoon.
- Turn the dough out onto a clean work surface. Divide into two equal pieces, and place on two separate sheets of plastic wrap. Flatten, and form two disks. Wrap, and refrigerate at least 1 hour.
- Lightly dust a clean, dry work surface with flour. Place the chilled dough in the center of the work surface, and dust the dough as well as the rolling pin with flour. Position the rolling pin on the center of the disk, and begin rolling the dough away from you. Give the disk a quarter turn, and roll again. Continue turning and rolling until you have an even 1/8-inch thickness. Turning the dough as you roll will prevent it from sticking to the work surface. A dry pastry brush is handy to remove any excess flour during and after the rolling process.
- Lightly butter the pie plate. To minimize stretching when moving the dough, roll it around the pin, lift up, and unroll over the buttered pie plate. Using your fingers, gently pat the dough into place. Trim any excess dough with a paring knife or kitchen shears, leaving a 1-inch overhang; then fold dough under to reinforce the edge.
I love pie crust…
-Cara
The Day After An Inconvenient Truth 
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