You are currently browsing the category archive for the ‘Health’ category.
Listen and learn about the toxins in our cosmetics that no one talks about. Learn about how nothing’s really changed from the 50’s till now as far as toxic chemicals usage. There is no need for these poisons in our products. The lack of regulation of cosmetics means anything at all can be put in their ingredients. To learn more check out: www.safecosmetics.org/
Here’s what actions you may take to make a difference, http://www.storyofstuff.org/movies-all/story-of-cosmetics/act/ and also some additional information on what’s up, http://www.storyofstuff.org/movies-all/story-of-cosmetics/learn/.
Take back your face!
Ladies of the world who think the good fight is over and feminists are no longer needed, it is time to educated yourselves to the truth.
- Women constitute an estimated 70% of the world’s absolute poor, those living on less than $1 a day. [International Labor Organization. (2003). Facts on women at work. Geneva, Switzerland. Retrieved 9 Sep. 2009. http://www.ilo.org/wcmsp5/groups/public/—dgreports/—dcomm/documents/publication/wcms_067595.pdf.]
- Women work 2/3 of the world’s working hours, yet earn only 10% of the world’s income. [This data is drawn from organizations that collect and aggregate information at a global level, including the U.N. Millennium Campaign, the World Bank, UNICEF, UNESCO, the U.N. Population Fund. Secondary information retrieved 10 Sep 2009 from http://www.womensfundingnetwork.org/sites/wfnet.org/files/StatusofWorldsWomen_WFN.pdf.]
- According to the UNESCO Institute for Statistics, it is now estimated that two-thirds of the world’s 875 million illiterate adults are women. In Southern Asia, nearly three in five women are illiterate, and it is estimated that half of all women in Africa and in the Arab region are still illiterate.
- Nearly a third of all adults living with HIV/AIDS are under the age of 25 and two thirds of them are women. [UNICEF]
- Women are responsible for producing 60-80% of the world’s food [Worldwatch Institute. (2008). State of the World: Innovations for a Sustainable Economy. Washington, D.C.: Gary Gardner & Thomas Prugh. Retrieved 10 Sep. 2009 from http://www.worldwatch.org/files/pdf/SOW08_chapter_1.pdf.] , yet hold only 10% of the world’s wealth and 1% of the world’s land. [U.N. Educational, Scientific, and Cultural Organization. (2005). Gender Equality, Education and Sustainable Growth. Istanbul, Turkey, Eighth Eurasian Economic Summit: Section for Women and Gender Equality, Bureau of Strategic Planning. Retrieved on 10 Sep. 2009 from http://portal.unesco.org/en/files/28477/11223842079Instanbul_July_2005_final.doc/Instanbul%2BJuly%2B2005_final.doc.]
- Over 110 million of the world’s children, two thirds of them girls, are not in school. [UNICEF]
- Data shows that at least one in every three woman is a survivor of some form of gender-based violence, most often by some one in her own family. [1999 Johns Hopkins global report]
- In countries such as Austria, Canada, Thailand, and the United States, over 30% of all businesses are now owned or operated by women. Thailand tops this list with an impressive 40%. [International Labor Organization. (2003). Facts on women at work. Geneva, Switzerland. Retrieved 9 Sep. 2009 from http://www.ilo.org/wcmsp5/groups/public/—dgreports/—dcomm/documents/publication/wcms_067595.pdf ]
- Girls between 13 and 18 years of age constitute the largest group in the sex industry. It is estimated that around 500,000 girls below 18 are victims of trafficking each year. [UNICEF]
- The total value of a woman’s unpaid house and farm work adds 1/3 to the world’s GNP ( Gross National Profit). [Family Care International. (2007). Women Deliver: As Mothers, Individuals, Family Members and as Citizens. New York, NY: Women Deliver. Retrieved 9 Sep. 2009 from http://www.womendeliver.org/overview/WD_The_Facts.pdf ]
- More than 80 per cent of the world’s 35 million refugees and displaced people are women and children. [UNICEF]
- Emergencies puts women at risk of extreme sexual violence and abuse. In Rwanda, for example, 2,000 women, many of whom were survivors of rape, tested positive for HIV during the five years following the 1994 genocide. [UNICEF]
- Worldwide, over 60% of people working in family enterprises without pay are women. [U.N. Department of Economic and Social Affairs. (2005). Progress Toward the Millennium Development Goals, 1990-2005. New York, NY: Statistics Division. Retrieved 9 Sep. 2009 from http://unstats.un.org/unsd/mi/goals_2005/goal_3.pdf.]
- 1,400 women die every day from pregnancy-related causes, 99 per cent of them in developing countries. [UNFPA]
- In Sub-Saharan Africa, a woman has a one in three chance of dying in child birth. In industrialized countries, the risk is 1 in 4,085.
- Direct obstetric deaths account for about 75 per cent of all maternal deaths in developing countries
This global the fight has only just begun.
We are still a minority.
We must fight together for women who can’t fight alone. Check out this site to start, Women For Women. They have a bunch of things you can do globally.
Take back the night!
I said it.
That’s right… I can not get enough of roller derby. I think I finally understand what it means to be a sport’s fan. This is great!
Anyway, here is one of the videos I shot from that night (Saturday, August 7th, 2010, Queens of Pain vs. Bronx Gridlock). It was so fresh. I recommend it to all, but I don’t want it to become too popular and get ruined… a conundrum. :\ Oh world!
I have the rest in any format you may want to use… I love them all!
Enough, enjoy the show!
Let’s use this Democracy we are so blessed to have. It will work if you work! Sign this petition that Care2.com hosts, urging the U.S. Senate to pass strong legislation that will lift this $75 “chump change” million dollar cap, and make BP and other multi-billion dollar polluters responsible for the damages their disasters have on our communities, environment and shared resources. Stand up and be counted.
Target: U.S. Senate
Sponsored by: Food and Water Watch
Fishing boats are docked, seafood prices are skyrocketing and oil is still washing up on the shores throughout the Gulf of Mexico. We may not know the full impact of the BP oil rig explosion, yet one thing is clear: the oil spill is BP’s fault and they should pay for the harm they’re causing.
The current law puts a $75 million cap on how much an oil company has to pay in the event of a disaster. Unfortunately, the fishing communities, restaurant owners, tourism industry and other individuals affected by the oil spill have already lost more.
Urge the U.S. Senate to pass strong legislation that will lift this cap, and make BP and other multi-billion dollar polluters responsible for the damages their disasters have on our communities, environment and shared resources.
I stumbled across this site VeganVanguard.com which brought to my attention that some beers are not vegetarian/vegan. Turns out certain beers are filtered using products derived from animals. For example, isinglass (one of the oldest sources of gelatin) is a substance obtained from the dried swim bladders of fish. It is a form of collagen used mainly as a as a fining agent for wine and beer. Then there is also other types of gelatin used for the clarification of wine and beer derived from the collagen inside animals’ skin and bones. Say what?
VeganVanguard.com compiled a list that you should go check out. They have the “yeas and neighs and awaiting replies” list for your perusal. If you don’t see your brew here and want to know more, contact the manufacture and ask.
Three non-vegan beers listed were:
- Barley Creek Brewing Company
- Website: http://www.barleycreek.com
Concerns: This breweries specialty beers are fined using isinglass. Some of their specialty beers also contain animal products in the ingredients. All other types of beer from this brewery are fined using gelatin. Farmer uses the spent grain as feed.
1. Are there any animal products or byproducts (honey, etc) contained in any of your beers?
“Yes (a few of our specialty brews)”
2. Are there any animal products or byproducts (isinglass, gelatin, etc) used in the manufacture (such as in the filtering or fining process) of your products? While materials used in fining do not end up in the final product, strict vegans have an aversion to the use of animal products in situations as such.
“Yes (Isinglass for cask conditioned brews & Clear Fine, a gelatin for the others)”
3. What does your company do with the waste grain after it is used?
“Farmer gets the spent grain after a brew and uses it as feed. We feel it is better than filling up land fills with it.”
- Bayhawk Ales
- Website: http://www.bayhawkales.com
Concerns: This brewery’s products are filtered using animal products some of the time. However, their Stout and Hefe Weizen beer are unfiltered and therefore considered vegan. Aside from being filtered with animal products, Honey Blonde Ale contains honey which some vegans choose to avoid.
“85% of the time our beers are not fined with animal products. We have two beers that are never filtered, Stout and Hefe Weizen. To the best of my knowledge, no animal products ever come in contact with these two beers. We do employ Honey in our Honey Blonde Ale. Regarding our spent grain, this has always been a source of great concern to me. Unfortunately at this point in time, we have to dispose of it with the regular garbage.”
- Lucky Labrador Brew Pub (Portland, Oregon)
- Website: http://www.luckylab.com
Concerns: Only the beer “Organic Golden” is vegan. Spent grain is used as livestock feed by a local farmer.
“We have one vegan beer, Organic Golden, that is 100% organic (no finings). However, we recently heard that processed Carbon Dioxide has minute traces of non-organic substances. We have not confirmed this though. Do you know? Our grain is picked up by a cattle farmer and an organic farmer.”
You can see more of their list here.
In my search for cute, funny old school beer ads I found this other site Barnivore, a vegan wine, beer and liquor guide. I wanted to make sure Schlitz Beer was vegan before I used their ad in this entry. They are. :] This site is more extensive, check it out.
I have been having trouble with some mildew in the shower and needed a refresher course on how to handle it friendly to the environment style. I did a little research and came up with this…
Vinegar is a great all-purpose cleaner; use it straight for tough jobs, or dilute it with water. Tea-tree oil is a natural fungicide and can help disinfect surfaces — mix 2 teaspoons with 2 cups water. To whiten stained tiles or grout, use a mixture of 1/2 cup hydrogen peroxide to 1 cup water. All of these solutions can be sprayed onto a surface, allowed to dry, then wiped with a damp cloth.
Tub and Tile Cleaner
Vinegar works well on soap scum and mineral deposits, but rinse thoroughly, as it can corrode some fixtures and etch glaze on tiles. You can also try tea tree oil — 2 drops tea tree oil with 1 cup water — in a spray bottle. A natural antiseptic and fungicide, tea tree oil costs more than vinegar but will kill most types of mold and help prevent growth; as with all concentrated oils, it should be used with caution, as it can trigger allergic reactions if it comes into contact with skin.
I stumbled upon these great natural carpet stain remover tips as well…
Pour a small amount of soda water onto a fresh carpet spill, and blot with a towel. Don’t rub, as you may mat the fibers. If the stain is set, try hydrogen peroxide: Pour some onto a clean, white cloth, then press cloth to carpet. Wait about 15 minutes, blot with a clean cloth. There should be no need to rinse.
I am going super green style in 2010!
Guess what I am doing tomorrow…
Human Countdown: Climate Wake Up Call
On Sunday, September 20th, 2009, people of all walks of life will come together in New York’s Central Park for a bold creative action to tell world leaders that the TIME TO ACT is RUNNING OUT. More than 2,000 people will form a moving human sculpture of our world in a race against time—a massive, living Earth and Hourglass to be picked up by the media worldwide.
On the cusp of the UN climate summit, our Human Countdown will urgently call for a fair, ambitious, and binding new climate treaty, and launch global actions for Climate Week NYC and the Tck Tck Tck Global Climate Wake Up Call.
We will assemble in two groups. The first group forms the living Earth and convenes at 9am in the morning to rehearse the movements. All others come at 1pm to form the hourglass. We will perform the Human Countdown together at mid-afternoon, hear from notable national and international speakers, and conclude by 4pm.
We need a global climate treaty. This is the time, this is the place to make history – we need YOU to join the HUMAN Countdown! All are welcome!
The goal is to show our leaders that time is running out to act on global warming. Video of the image we create will be broadcast the next night at The Age of Stupid global film premiere and delivered to world leaders.
Come to the Wollman Ice Rink in Central Park (Southern end of central park by 6th Ave) this Sunday at 12.30pm.
Click here to RSVP [I found all this stuff thanks to AVAAZ:
While action on climate is always urgent, this is an especially important moment for public action. This December in Copenhagen, world leaders will meet to negotiate a new global treaty to avert a climate catastrophe.
This is going to be awesome.
I started a juice fast today. Well, today to start the juice fast I am only eating raw fruits and veggies and then tomorrow will begin the all juice fast. I will get more into it in a later post. This particular post I will focus on one of the many teas I can drink to replace my million cup a day coffee habit. I am not only scared for me, but honestly, I am a little afraid for the world. The first tea I started today with is an organic raspberry leaf, so to make it more interesting I have done some research on said tea. I can say for sure, it does not taste nasty…or bad for that matter, which is good. :]
Species Rubus idaeus, family Rosacaea, raspberry is a relative of the rose, famous for vitamin C in the rose hip. Raspberry leaves (and fruit) are rich in citric acid, malic acid, tartaric acid, citrate, malate and tartarate of iron, potassium and calcium, calcium and potassium chloride, sulphate and phosphate, pectin, fragrine (an alkaloid that tones the tissues), a volatile oil, vitamins A, B, C, E, and fructose. The action is astringent, tonic, refrigerant, parturient, hemostatic, anti-septic, anti-abortient, anti-gonorrheal, anti-leucorrheal and anti-malarial.
If you grow your own raspberries or live where they grow wild you should harvest the raspberry leaves in spring or mid-summer for maximum potency. Use them freshly picked, but if drying them for storage, do so away from light. They dry nicely spread thinly on a cotton sheet hung hammock fashion from the ceiling, according to Norma Whitehead.
For a nice cup of tea using bulk herbs, pour one cup boiling water over a teaspoon of dried leaves and let it steep at least 15 minutes. Raspberry leaves are abundant in potassium (441 ppm), calcium (121 ppm) and magnesium (93 ppm), it is also rich in all important trace minerals such as manganese (.52 ppm), zinc (.35 ppm), iron (.04 ppm) and chromium (.02 ppm). Raspberry leaf tea is a gentle, soothing, nourishing drink – morning, noon and night. Most prefer to take Red raspberry leaves in a tea. It can be drank warm or cold depending on what you like. You can also find it in capsule form.
Red raspberry leaves have been used for many years dating back to the ancient Greeks and Romans. It has also been widely used by and Native American women. Some of the illness they used red raspberry leaves to treat included the flu, gum disease, rubella, upset stomach, hangovers, diarrhea, fevers, vomiting, menstrual problems, and inflammation.
It is also said to tone the uterus and provide many vitamins and minerals to the body. They recommend drinking one cup of the red raspberry leaf tea daily during the first and second trimesters of pregnancy and then increase to two or three cups a day during the last three months. Some say not to use in the first trimester if you have a history of miscarriage it is always best to consult your doctor before starting any type of herbs. Red raspberry tea with red clover (one or more cups daily for several months) promotes fertility in men and women, prevents post-partum depression and hypertension, and with blessed thistle, increases breast- milk production. Remember again, it is always best to consult your doctor before starting any type of herbs.
The red raspberry leaves may change the way the body absorbs medications so if you take any other medicines take the red raspberry at least two hours before hand.
Red raspberry leaves have also been used for a mouth rinse to treat sore throats, thrushes in your mouth (a yeast infection) or canker sores and drinking raspberry tea can soothe the pain they cause.
Raspberry tea reduces the blood flow in females who bleed heavily during their menstrual cycle. It also helps relieve cramps. Later in life, during menopause, it can support the adrenal glands as they try to compensate for the reduced functioning of the ovaries. To regulate a menstrual cycle drink two to three cups of the red raspberry leaf tea a day. After two or three months the menstrual cycle should be right on schedule.
Red raspberry leaves can also be used on the skin as an astringent to relieve irritated skin and it is good for people suffering from acne. It also helps the tissue become firmer and tightens the skin’s upper layers.
Red raspberry leaves have also been found to lower blood sugars in people with diabetes. If taken in large does the red raspberry leaves may cause blood sugar levels to drop too low.
When using the red raspberry leaf to treat diarrhea you will need to drink six cups a day. If the diarrhea continues you should call the doctor.
If you want to treat a cold or flu try drinking only red raspberry leaf tea until the symptoms are gone. Then start back on raw fruits and vegetables. It is important to not eat anything else while fasting on the red raspberry leaf tea or the symptoms of the cold or flu will return.
Men whose bodies have cut down on testosterone production can drink it to help aid adrenal gland performance. It can also help with bed-wetting by toning pelvic muscles.
I read somewhere that it is good in a popsicle form, but I have yet to try that.
That is a lot of good stuff.
That’s right a year ago, on January 10th, 2008, “The Day After An Inconvenient Truth” was formed. When I first started this blog it was to have a voice in the world that differs from mainstream television, radio, satellite, newspapers, etc. I was inspired by the movie, “An Inconvenient Truth“, drawn into the meaning of an “inconvenient truth”, the fact that you might not want to hear what the problem is and what can be done to solve said problem, but here is the truth and now that you know, what are you going to do about it?
In the beginning, what I primarily wrote about was eco, environmental “inconvenient truths”, following in the footsteps of the film, but as time went by I began to find “inconvenient truths” in other areas as well, be it the issue of gay rights, human rights, animal rights, freedom of speech, freedom of art, whatever is going on in the world that mass media does not cover or covers up, these were the pieces I exceptionally enjoy writing about. Then there are the “recycle stuff” ones, just there for some information of what extra steps you can take to make a better world, the D.I.Y. projects using recycled materials, or just how to make something green and cool for your everyday life. Throw in a few organic recipes, cool green events, green product reviews, games, petitions, stories of amazing people who inspire me, beautiful photos, and sometimes just a funny video to relax and you have, “The Day After An Inconvenient Truth“. :]
What I am getting at with all this is to say, “The Day After An Inconvenient Truth” has evolved from when I began to where it is at now. I went from doing blog entries everyday from January, 10th, 2008 to October 13th, 2008, right around when I got an official 9-5 job, to now where I may not blog everyday, but no more than a few days go by without me throwing one out there. I needed to find a balance in my life and for now this works for me. I’d rather have good ones than just have ones. :]
I really like writing this blog, even when I can’t think of what to write about, or when I’d rather be playing PlayStation with Ms. Marine or web 2.0 out on the million social networks. This blog makes me more accountable. It is something I started and am still doing a year later (see Tony). Listen, for someone with absolutely no attention span to anything (besides computers and all things tech), I am pretty amazed that “TDAAIT” is still going. What is crazier is when I started this blog I was surprised if I got 10 hits a day, to now where I get on average over 300 unique hits a day from all over the world. Though businesses like MSNBC and other corporations that I do not have any respect for, ask me to place their advertisements on my site, I refuse. I was not working a real job when I started this blog and could have used easy money like that. Instead, I was insulted that they would even ask me, so much so I responded that they obviously had not looked at my blog, because if so they would never have asked me! In retrospect, I am sure they would have asked me anyway. In their minds people are just a herd of non-thinking cows who when they see a blinking ad, inevitably they must click on it. That goes against what I am trying to achieve here. I really hate ads everywhere. I am blessed in many other ways through this blog, so it doesn’t need to monetarily support me as well.
What else have I gotten from writing, “The Day After An Inconvenient Truth”? I have learned about a lot of bad stuff that goes on, and I have learned about good people, things and ideas, living and growing here on this Earth (I liked it when Alice Walker called humans “Earthlings” in this interview.). I maintain hope and an awesome faith that things will only get better if you do good.
Something I keep in the forefront of my mind is, what each of us does affects the other. It is not just the huge things necessarily, even our smallest thoughts affect the world. Also, we can as one person change things; who you touch in turns will touch others. You may not get the gratification of seeing the change you bring to the world directly, but if you do it, you may see the world itself change. I search for happiness and peace, by going inconveniently through its sorrows, untruths, truths, and ugliness. I also keep the faith. Faith is the most important thing, without it you are lost. I guess that is what, “The Day After An Inconvenient Truth” is to me, a way to not lose hope and to maintain my faith during the era that is the beginning of the end.
This year I have learned that humanity is not as bad and hopeless as it seems, so that’s cool.
I watched a movie tonight called, “Who Killed the Electric Car“. and it was a great documentary on the electric car and the auto industry’s, mainly General Motors’ relationship with the government and their consumers. There is definitely a lot of information in that movie that people need to be made aware of. At least so they can make the right decisions about their effect on the environment through their car consumerism. I mean it’s conspiracies theories coming true right in front of your eyes. General Motors is an anti-green company run by middle east controlled monkeys in love with money, which still hasn’t been able to fill that void within them.
After the movie I felt a bit overwhelmed and not sure what was that I could do about the issue of the auto industry’s insistence on keeping Americans addicted to oil, especially foreign oil or George Bush’s desire to take nature preserves in Alaska and destroy them by drilling for a minimal amount of oil. During “Who Killed the Electric Car”, they mention a web site called, Plug In America. It was there I found a petition you can sign to automakers stating, “Plug-in vehicles are in America’s national interest. They decrease fuel costs, greenhouse gases and our dependence on foreign oil. I want to buy a vehicle that runs on cleaner, cheaper domestic electricity. I want to be able to plug in my car! Please manufacture plug-in vehicles immediately.” You can even start your own petition drive by printing this form and getting people to sign. At Co-Op America they have a petition speaking out to Ford about the importance of produce plug-in hybrids. These and other things I found here can make a difference, you just need to take the few minutes it takes to do it. In the long run it is definitely worth it.
I’ve been watching movies more than usual, for example tonight it was Blue Vinyl. I know I talked about it before, but it is worth bringing up again. It is an amazing movie, done by a really smart, funny woman, Judith Helfand and Daniel B. Gold, the awesome Director of Photography. It you have never seen it, buy the DVD from the Docurama and watch it, then give it to someone else, then someone else, etc. It needs more attention. Also, for information and support resources for organizing a public or targeted screening of BLUE VINYL contact Molly Ramey at Working Films email@example.com or (910) 342-9000.
Here is where you go to keep up to date with what is going on in the world of PVC, My House is Your House. Judith Helfand is also director of the prequel, “A Healthy Baby Girl“, which I have yet to see.
Let’s get the soy chips and dip and get this party started. : P
On Oct 4th after months of rehabilitation, International Fund for Animal Welfare (IFAW), along with members from Centro de Recuperação de Animais Marinhos (CRAM), Institute for Aquatic Mammals (IMA) and the environmental authority in Brazil, Instituto Brasileiro do Meio Ambiente e dos Recursos Naturais Renováveis (IBAMA), 372 juvenile Magellanic Penguins, stranded because of inadequate food stocks, were loaded onto a military plane and airlifted to Southern Brazil for their release back to the wild.
According to Dr. Dee Boersma, a penguin researcher, the mass stranding of the penguins left them in extremely poor body condition. She states, there is a flow of warmer water (1° C higher than normal) which has caused the juvenile penguins to keep going north, past their usual range, where they are unable to find adequate food. There is always a high mortality rate for first year birds but this increased northerly range and lack of available food had increased the normal mortality rate for this group of penguins.
I don’t know what to say, but it seems like we might have broken something…
The occupation of Iraq will cost $3 trillion, America’s most expensive conflict since WWII.
This site, http://3trillion.org/, is about you having 3 trillion dollars and what you can do for yourself or the world with it. You are taken to a global shopping spree, you browse their on-line store, fill up your cart, click the checkout button, and send virtual gifts to others. I was surprise how it was hard for me to get 3 trillion dollars worth of stuff. If these numbers are correct this site is a great educational tool. It makes things seem less unknown, even if the numbers are approximations. I think anyone can add stuff so…it is still fun. A tip don’t go over the 3 trillion dollar total as it has a bug and clears your whole cart. I learned that the hard way… :[
Spread the word.
I got these Contour Ceramic Massage Stones made by JimmyJane, from Babeland the other day. The set consists of the Contour I, a barbell-shaped stone, designed for deep, kneading massage (using either end), or for rolling over your back, arms or wherever else you so choose. :] The Contour M dome’s curved side allows broad strokes, while the four pressure points of the underside provide multi-point stimulation. They are made of double-fired porcelain, are bio-compatible, durable, and easy to clean. You can use them individually, or pair the Contour I and Contour M stones for different massage techniques. Warm them up to soothe, or cool them down to refresh. They’re smooth, have polished surfaces that glide over your skin, with or without using massage lotion.
I did use their Beyond Cooling lotion, which not only smells good, like cucumbers and something sweet, but it makes the massage feel like it is deeper than without. Keep in mind, I was completely satisfied pre-lotion, but it is nicer with it. Marine says it does not feel greasy, which she appreciates.
If you take care of them I think they may last forever. That is green. :]
I really like the minimalist look they have. The white is shiny and sleek. They warm against your skin..
Point is I really like them because they feel good.
I don’t really like tomatoes, but this is one way I’ll eat them. It’s a great dressing. :)
What You Need
1 Cup Organic Apple Cider Vinegar (I myself prefer the Certified Bragg Organic Raw Apple Cider Vinegar)
1 cup organic canola oil (I like Spectrum)
1/4 cup organic honey
1 medium organic tomato, peeled, seeded, minced
2 tablespoons chopped, fresh, organic parsley
2 tablespoons chopped, fresh, organic basil
2 tablespoon organic Dijon mustard
2 cloves minced, organic garlic
1/2 teaspoon sea salt
What To Do
In a mixing bowl, combine all the ingredients and whisk until well blended. Transfer to some covered container and refrigerate for an hour at least. Serve chilled.
I knew I should have bought that tomato today…
You can suggest text question or video questions for Michael Moore here. The best questions for him will win a Moore trademark hat (signed by Moore himself), or an autographed copy of his new book Mike’s Election Guide 2008. You know I love a contest.
Hmmm…. I don’t have a question yet. I might watch it just to get Michael Moore inspired again. I haven’t really been super pro Michael Moore, like I used to be, not sure why. I remember I used to tell people I would intern for free for this guy and I rarely do anything for free. :)
I like to do a shout-out to my city every once in awhile. Today, I am taking it to a more local level, my neighborhood health food store. Well, it’s not in my neighborhood of Spanish Harlem, but it is the closest, super-freshest health store to me, Food For Health.
I really like this place and the familiar faces that keep the store running. They have coupons on their web site, which I just discovered and love! If you are around 3rd Avenue and 92nd you should stop by. They have reasonable prices, a juice bar and solid products.
Marine is designing a crazy cat palace of some sort, so we went to Home Depot yesterday to look for stuff and get ideas. One of the materials Marine wanted to use was PVC…
I almost fainted. :) Marine this entry goes out to you. :* You’re welcome!
There’s an awesome documentary, Blue Vinyl (Netflix has it…just saying…), I watched a million years ago, that schooled me on the evils of PVC.
The most informative site on PVC. – http://www.pvcfree.org/
PBS TV’s “Trade Secrets: A Moyers Report“, a documentary that exposes workplace, and environmental poisoning. Some stuff about PVC and other such things in this one.
And last, but not least, a good read, PVC- A Health Hazard From Production through Disposal.
It’s a shame, I love the new shower smell, the smell of a new car. I can’t tell you how many times I inhaled that smell…deeply.
No PVC for us!
It is an alternative to mashed potatoes I like. It reminds me of my abuela and growing up in Miami. :)
What You Need
2 organic plantains (green or yellow), peeled and cut in half
1/2 cup organic milk
5 tbsp. organic butter
sea salt and pepper to taste
6 cups of water
What To Do
Place the plantains in a saucepan with the water and cover. Boil on high for 45 minutes or until soft. Once soft, discard the water and mash with electric mixer or by hand after adding the milk, butter, sea salt and pepper.
Good times and food.
Petition Time -Tell Congress to Ban TV Drug Ads
When I had TV I remember one of the most annoying things on the box were the pharmaceutical ads. Most prescription drugs are used to cover up your ailments, instead of healing your body and making you stronger.
I can’t remember which comedian used this shtick in his act (I think it was Chris Rock…maybe…), but he said in all these years with all the advancements in medicine how come polio is the last cure we have come up with??? lol…it is funnier than that, but you get my point. Drug companies are extremely powerful due to the wealth they have acquired from others’ illnesses. They can not make money if no one is sick. Think about it.
This petition is about getting Congress to support H.R. 6151, The Responsibility in Drug and Device Advertising Act of 2008, a bill introduced by Representatives DeLauro and Emerson that would place a three-year moratorium on advertisements for new drugs and devices. That would give enough time to see what insane side effects some of these drugs have.
Just say no.
These cracker are good. I myself cut them in any shape I want to. You can even use cool mini cookie cutters. I love them with anything.
What You Need
3/4 cup organic, unbleached white floor
1/4 cup organic fresh mango purée
1 tablespoon organic canola oil
1/4 teaspoon sea salt
1/8 teaspoon organic coriander powder
What To Do
Preheat the oven to 350 degrees F. In a mixing bowl combine all the ingredients together to form a dough. On a lightly floured surface, roll the dough 1/16th inch thick and cut into 3 inch squares for the perfect crackers. Prick each cracker 3 times with the tines of a fork to prevent puffing during baking. Bake the crackers on a lightly oiled baking sheet for 5 to 8 minutes or until lightly browned and crisp. Remove crackers from the oven and transfer to a wire rack to cool.
Code Pink, who knows how I found this site, but I was cleaning up my bookmarks today and rediscovered it. You’re welcome!
According to their web site,
“CODEPINK emerged out of a desperate desire by a group of American women to stop the Bush administration from invading Iraq. The name CODEPINK plays on the Bush Administration’s color-coded homeland security alerts — yellow, orange, red — that signal terrorist threats. While Bush’s color-coded alerts are based on fear and are used to justify violence, the CODEPINK alert is a feisty call for women and men to “wage peace.”
CODEPINK is a women-initiated grassroots peace and social justice movement working to end the war in Iraq, stop new wars, and redirect our resources into healthcare, education and other life-affirming activities. CODEPINK rejects the Bush administration’s fear-based politics that justify violence, and instead calls for policies based on compassion, kindness and a commitment to international law. With an emphasis on joy and humor, CODEPINK women and men seek to activate, amplify and inspire a community of peacemakers through creative campaigns and a commitment to non-violence.”
In other words, they kick ass. They have a YouTube channel you can check out, Don’t Buy Bush’s War. There’s videos of these women getting arrested by Capitol Hill police and such. They’re no joke, and I’m glad they exist.
I thought it would be cool to put up some of my pictures once and awhile, that go along with this blog’s point, theme, mood, or whatever you want to call it. Not only just that, but my pictures and photography web site will get some exposure, which they both could use! :)
Sometimes I will include commentary and other times, like now, I will leave the photo for you to deconstruct.
This is the view of the building across the street, from my roof, in NYC.
I feel a bit stuck in a rut with this blog lately and I’ve been thinking about why that is. What I came up with is themes. I think I am over the responsibility of theme days. I am going to just write whatever I feel like writing about each day. It will still be “green” and beyond, just the day’s writings will be whatever I feel like.
Like this one, instead of being about a heroine, it is about me giving up themes. I am, of course open to patterns developing..that’s different. :-) It is also about me finding a bunch of coupons for Organic Valley Farms’ products. :-D