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Ladies of Be Nice

Ladies of Be Nice

Hello Earthlings of Be Nice!!!

We here at Be Nice want to wish you a Happy Mid-Summer and to celebrate we are having a sweet summer sale! All shirts are now $25 from $40 just like that. Boom!

We also updated the website’s “Photos” section with new photographs from 2011. Which brings me to this, Be Nice would love for our loyal patrons to send us pictures of yourselves in Be Nice shirts, doing anything, anywhere. If you so choose to accept this challenge you may be the insanely lucky winner of a fantastical Be Nice shirt of your choosing. You will also be featured on the Be Nice homepage for the months of October and November. Not too shabby!

Here are the simple details on how to enter the Mid-Summer Photo Competition. From August 14th to September 30th, email photos@ubenice.com your full name, contact email address, photo title and attach your photo. That’s it!

Last but not least we have updated the “Wind Turbines Are Good” black and white t-shirt design. Check it out here! Super model Sabrina Whiteman making Be Nice shirts look even better once again.

Just a reminder that each Be Nice shirt is printed with water based ink on Alternative Apparel, super soft, organic cotton shirts. Thay are all done by hand in our Brooklyn, NYC studio. Each shirt is one of a kind. You know that is pretty bad ass.

Be original with Be Nice.

Sincerely yours,

Cara E. Reynolds
Be Nice

P.S. – Don’t forget to “Like” us on Facebook to get the 411 faster or follow Be Nice’s super important tweets here. :]

This Side of Me

This Side of Me

I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 108th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.

Second day of the new haircut. That’s right. Here’s the extras, Day 108 – Day and Night.

-Cara

Who Stars Diva Close Up

Who Stars Diva Close Up

I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 105th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.

This is Be Nice’s newest design by me entitled, Who Stars. This owl is not only wise, but also a super hero in disguise. Who is the one who stars in the night? Who never takes flight from a fight? That’s right it’s the unknown hero of Be Nice. Stay tuned for more on this story…

Good times.

-Cara

What a great time for Who Stars and Homosapien Friendly to debut in the midst of three gift giving holidays. You’re welcome! Pick yourself up one or two or all of Be Nice organic t-shirts here at ubenice.com. If you’re not sure which Be Nice super fly, organic tee to get your friends why not get them a Be Nice gift card instead?

Since it is “The Season” we would like to offer our super fans a sweet deal on our fresh threads till the 26th of December. Use the promotional code, Holiday for 15% off your “Tis the Season” order!!!

We have also redone some of our more popular shirts’ screens. One example that is already up on the site is Robot Girl aka Fem Bot to some. Robot Girl’s screen has been updated and she is now bigger and more beautiful than ever before. You to can have your very own fantastical, organic cotton, handmade in Manhattan, inspired by my very own marvelous mind, super soft, ONLY $40 t-shirt if you’d like, just click here. Technology can free us and Robot Girl is here to show us the way.

I will keep people updated on the other screens we have redone as we list them on the site. FYI the next re-design is Wind Turbines!

Don’t forget to “Like” us on Facebook to get the 411 faster or follow Be Nice’s super important tweets here. :]

Spread the love.

-Cara

Who Stars Chic

Who Stars Chic

That’s right Be Nice is launching yet another amazing design, Who Stars, by me. :] I love owls. I have been slightly obsessed with them, super heroes and the stars at night forever, which is how this shirt came together. The question remains who is this owl in disguise? What is the story behind the mask? Stay tuned to find out more.

What a great time for Who Stars to debut in the midst of three gift giving holidays. You’re welcome! Pick yourself up one here, http://ubenice.com/shirts/girls-guys/who-stars and sign up for the newsletter to find out more on this awesome owl. You can also like Be Nice on the book of face here.

Spread the love.

-Cara

Fem Bot

Fem Bot

I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 84th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.

Again, I am doing some self promotion. This is an amazing reprint of Robot Girl and watch out world, she’s bigger and better than ever before. That’s right, I said it. You too can have your very own organic cotton, made in Manhattan by my very own hands, inspired by my very own mind, super soft for only $25 dollars t- shirt. Here’s where you can find her amongst other cute tees.

Rock the robot.

-Cara

Texture

Texture

I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 43rd of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots (if any) that didn’t make the cut.

A tree in the Slope hanging out with Joanna’s helmet on a rainy Sunday.

Here’s the rest, Day 43 Sunday.

-Cara

Laurel's Foot

Laurel's Foot

I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the 8th of those photographs. Also, there is a Flickr collection called “The Awesome Leftovers” where I put the daily shots that didn’t make the cut.

This is at Life Cafe, in the East Village. I was having brunch with my peeps, Joanna, America, and the star of today’s shot, Laurel. Here are the extras of the day, Day 8 – We Ate.

Good times.

-Cara

Kinder Surprise

My Space

I am not going repeat what I already wrote here. A quick synopsis, starting August 1st, 2010 I will publish a picture I take that day everyday for a year (well to be exact I will do this everyday until July 31st, 2011). This is the second of those photos.

Today I realized I seem to have many pictures to choose from, so much so that it is hard to choose just one. I am going to start a Flickr collection called “The Awesome Leftovers” and put in daily the shots that don’t make the cut. For toady’s almosts go here, Day 2 – The Outs.

I also ran out of batteries on my Canon PowerShot S31S first thing this morning. My batteries are rechargeable so it is not like I would go buy more, and of course the charger was at home. :\ Lesson learned, bring extra charged batteries just in case.

I have a few cameras, even ancient ones that I am looking forward to using. I will state what camera I used each day. For example, some of my shots today were using my myTouch 3G Slide camera, since my batteries went dead in the morning. Which by the way, in the bright light of the sun takes amazing pictures, reminiscent of my Nokia 3650’s camera (Trivia Fact: It was also the first phone with an integrated camera delivered to North America.).  I loved that phone back in the day. The only one ever stolen from me…

There are some more shots here from today that did not make the cut. Some are of my desk taking with my Canon PowerShot S31S and some are of this trash art in Dontown Brooklyn, near where I work. To be exact it is this one big tree, a bench I think, cement patch at Flatbush and 3rd Avenue, Downtown Brooklyn. A little art in the middle of nowhere. My friend Paola Chica is standing in the background waiting patiently. I took the outside shots with my myTouch 3G Slide camera. I’m telling you a great camera.

Okay, on with the show. This is a part of my desk at my job.  This computer figure is from a Kinder Surprise which came into the states all the way from France.

I am the head of IT which my office represents well as you can see.

-Cara

Schlitz is Vegan

I stumbled across this site VeganVanguard.com which brought to my attention that some beers are not vegetarian/vegan. Turns out certain beers are filtered using products derived from animals. For example, isinglass (one of the oldest sources of gelatin) is a substance obtained from the dried swim bladders of fish. It is a form of collagen used mainly as a as a fining agent for wine and beer. Then there is also other types of gelatin used for the clarification of wine and beer derived from the collagen inside animals’ skin and bones. Say what?

VeganVanguard.com compiled a list that you should go check out. They have the “yeas and neighs and awaiting replies” list for your perusal. If you don’t see your brew here and want to know more, contact the manufacture and ask.

Three non-vegan beers listed were:

Barley Creek Brewing Company

Website: http://www.barleycreek.com
Concerns: This breweries specialty beers are fined using isinglass. Some of their specialty beers also contain animal products in the ingredients. All other types of beer from this brewery are fined using gelatin. Farmer uses the spent grain as feed.
Correspondance: 11/06/03
1. Are there any animal products or byproducts (honey, etc) contained in any of your beers?
“Yes (a few of our specialty brews)”
2. Are there any animal products or byproducts (isinglass, gelatin, etc) used in the manufacture (such as in the filtering or fining process) of your products? While materials used in fining do not end up in the final product, strict vegans have an aversion to the use of animal products in situations as such.
“Yes (Isinglass for cask conditioned brews & Clear Fine, a gelatin for the others)”
3. What does your company do with the waste grain after it is used?
“Farmer gets the spent grain after a brew and uses it as feed. We feel it is better than filling up land fills with it.”
Bayhawk Ales

Website: http://www.bayhawkales.com
Concerns: This brewery’s products are filtered using animal products some of the time. However, their Stout and Hefe Weizen beer are unfiltered and therefore considered vegan.  Aside from being filtered with animal products, Honey Blonde Ale contains honey which some vegans choose to avoid.
Correspondance: 5/26/03
“85% of the time our beers are not fined with animal products. We have two beers that are never filtered, Stout and Hefe Weizen. To the best of my knowledge, no animal products ever come in contact with these two beers. We do employ Honey in our Honey Blonde Ale. Regarding our spent grain, this has always been a source of great concern to me. Unfortunately at this point in time, we have to dispose of it with the regular garbage.”
Lucky Labrador Brew Pub (Portland, Oregon)

Website: http://www.luckylab.com
Concerns: Only the beer “Organic Golden” is vegan. Spent grain is used as livestock feed by a local farmer.
Correspondance: 6/13/03
“We have one vegan beer, Organic Golden, that is 100% organic (no finings). However, we recently heard that processed Carbon Dioxide has minute traces of non-organic substances. We have not confirmed this though. Do you know? Our grain is picked up by a cattle farmer and an organic farmer.”

You can see more of their list here.

In my search for cute, funny old school beer ads I found this other site Barnivore, a vegan wine, beer and liquor guide. I wanted to make sure Schlitz Beer was vegan before I used their ad in this entry. They are. :] This site is more extensive, check it out.

Cheers.

-Cara

Gay Pride that’s what…but what happens first??? The Veggie Pride Parade, but even before that is the Veggie Prom of 2010!!!! Say what??? :] Here is a little promo for both events, as I think being a vegetarian or vegan is super fresh.

veggie prom

Veggie Prom is 8 p.m. Friday, May 14, 2010. It will be at Littlefield in Park Slope: 622 Degraw Street, Brooklyn, NY 11217.

Click on the prom flyer above for more info. A raffle will benefit Mercy for Animals. They say creative prom attire is encouraged, couple themes welcomed and like as in life, no date required.

Then post prom is the big parade.

Veggie Pride Parade

NEXT VEGGIE PRIDE PARADE:
SUNDAY, MAY 16, 2010 info@vivavegie.org….….
212-242-0011

  • LINE-UP TIME 11 a.m.
  • LAUNCH TIME: 12 Noon
  • DATE: Sunday, May 16, 2010
  • START LOCATION: West Village, where Little West 12th St., Gansevoort St., Greenwich St. and 9th Avenue converge. (NOTE: Start location is 2 blocks south of 14th Street and 9th Avenue.)

Go veggies (and fruits)! ;]

-Cara

martha stewart

Martha chats with Robert Kenner and Joel Salatin about the behavior and impact of the commercial food industry.

That is right I said it, as someone who will be enjoying a delightful, sure to be delicious, vegan Thanksgiving feast at our friend Joanna’s abode today and has had the guilty pleasure of being a stalker of all things Stewart for many a year, this is great news. I know her daughter Alexis is a vegetarian and has helped Martha to see the light that fur is not cool, but still, the classic Martha Turkey Day blow up…vegetarian? That my friend is revolutionary if you wrap your mind around the whole picture.

I have heard about Food Inc as well. It looks like an amazing movie and sounds like a great Christmas (or Yule, Chanukah, Kwanza, Three Kings Day, Day of Ashura, Holiday…) gift! :] I will definitely check it out.

I hope at some point to be the person that does not have to keep watching these types of movies, videos, etc to remember why everything we choose to do is so important.  I am very tired of how people can not see what is right in front of them or choose to not be inconvenienced.  This show with Martha Stewart promoting this film, Food Inc is inspiring to me as I do not expect someone in Martha’s position to promote something so risky. This coming from someone that was previously set up for a fall just to be taught a lesson…a lesson it seems she thankfully did not learn.

Martha Stewart is a rebel!

-Cara

Celebrate Christmas with Be Nice

Yes, Thanksgiving has not even happened yet, but I know there are those that like to be done with their Christmas shopping before Thanksgiving, even Halloween.  I didn’t want to leave these particular individuals out of the loop about our super fresh Be Nice gift cards. This is a perfect gift for those who feel it is too much pressure to pick out which one of our super soft, organic, handmade, awesome shirts they should buy their family, friends, boss, co-workers, neighbors, orphans, whoever you feel the need to give a soon-to-be new favorite shirt(s) to. :]

You also have the option to personalize the gift card however you feel, from choosing the amount you want to bestow on said lucky individual(s), to adding a witty, perhaps moving, personal note, and you can even schedule on which special date it arrives in their e-mail (paperless is a nice way to show a tree some love this holiday season).

We wish everyone a Merry “Green” Christmas (or if you don’t swing that way a Happy Yule, Chanukah, Kwanza, Three Kings Day, Day of Ashura…) this year from us here at Be Nice. May it rock!

Much Love.

-Cara and Marine

the market nyc

I know all my stalkers like to know when they can catch a glance of me from a safe distance of 20 to 30 feet, well tomorrow is your lucky day!  Marine and I will be selling our cute, handmade, organic, soft shirts at The Market NYC for the first time. This all courtesy of our green little company, “be nice“. If you would like to learn more about it, you can on the “be niceblog!

Hope to see some non-crazy peeps there as well.

:]

-Cara

benice shirt

be nice” my sweet store co-made with Marine Boudeau is having its first sale. We’re offering fresh deals on original, handmade, organic tees. This is the last of our first collection…one day they will be worth millions!!! :]

Get them while you still can.

I said it!

Cara Reynolds
Co-Founder Of Be Nice

I went to go see this movie, “The Cove” last Thursday night at the Angelika Theater (if you happen to live in NYC). If not, go here to see if it is playing in a theater near you. You may also request it to show at your local theaters by clicking here.  It is an amazingly, awesome movie. I am not one to handle any animals being abused on screen, real or fake. I really can’t handle it, but this movie is something that people need to go see, and if I didn’t leave, you can handle it. I won’t go on and on, but if you can see it do.

We can all make some sort of difference everyday for good and in turn the world becomes a better place to exist in.

Do something that means something.

-Cara

Rubus Idaeus (Raspberry Leaves)

Rubus Idaeus (Raspberry Leaves)

I started a juice fast today. Well, today to start the juice fast I am only eating raw fruits and veggies and then tomorrow will begin the all juice fast.  I will get more into it in a later post. This particular post I will focus on one of the many teas I can drink to replace my million cup a day coffee habit. I am not only scared for me, but honestly, I am a little afraid for the world. The first tea I started today with is an organic raspberry leaf, so to make it more interesting I have done some research on said tea.  I can say for sure, it does not taste nasty…or bad for that matter, which is good.  :]

Species Rubus idaeus, family Rosacaea, raspberry is a relative of the rose, famous for vitamin C in the rose hip. Raspberry leaves (and fruit) are rich in citric acid, malic acid, tartaric acid, citrate, malate and tartarate of iron, potassium and calcium, calcium and potassium chloride, sulphate and phosphate, pectin, fragrine (an alkaloid that tones the tissues), a volatile oil, vitamins A, B, C, E, and fructose. The action is astringent, tonic, refrigerant, parturient, hemostatic, anti-septic, anti-abortient, anti-gonorrheal, anti-leucorrheal and anti-malarial.

If you grow your own raspberries or live where they grow wild you should harvest the raspberry leaves in spring or mid-summer for maximum potency. Use them freshly picked, but if drying them for storage, do so away from light. They dry nicely spread thinly on a cotton sheet hung hammock fashion from the ceiling, according to Norma Whitehead.

For a nice cup of tea using bulk herbs, pour one cup boiling water over a teaspoon of dried leaves and let it steep at least 15 minutes. Raspberry leaves are abundant in potassium (441 ppm), calcium (121 ppm) and magnesium (93 ppm), it is also rich in all important trace minerals such as manganese (.52 ppm), zinc (.35 ppm), iron (.04 ppm) and chromium (.02 ppm). Raspberry leaf tea is a gentle, soothing, nourishing drink – morning, noon and night. Most prefer to take Red raspberry leaves in a tea. It can be drank warm or cold depending on what you like. You can also find it in capsule form.

Red raspberry leaves have been used for many years dating back to the ancient Greeks and Romans. It has also been widely used by and Native American women. Some of the illness they used red raspberry leaves to treat included the flu, gum disease, rubella, upset stomach, hangovers, diarrhea, fevers, vomiting, menstrual problems, and inflammation.

It is also said to tone the uterus and provide many vitamins and minerals to the body. They recommend drinking one cup of the red raspberry leaf tea daily during the first and second trimesters of pregnancy and then increase to two or three cups a day during the last three months. Some say not to use in the first trimester if you have a history of miscarriage it is always best to consult your doctor before starting any type of herbs. Red raspberry tea with red clover (one or more cups daily for several months) promotes fertility in men and women, prevents post-partum depression and hypertension, and with blessed thistle, increases breast- milk production. Remember again, it is always best to consult your doctor before starting any type of herbs.

The red raspberry leaves may change the way the body absorbs medications so if you take any other medicines take the red raspberry at least two hours before hand.

Red raspberry leaves have also been used for a mouth rinse to treat sore throats, thrushes in your mouth (a yeast infection) or canker sores and drinking raspberry tea can soothe the pain they cause.

Raspberry tea reduces the blood flow in females who bleed heavily during their menstrual cycle. It also helps relieve cramps. Later in life, during menopause, it can support the adrenal glands as they try to compensate for the reduced functioning of the ovaries. To regulate a menstrual cycle drink two to three cups of the red raspberry leaf tea a day. After two or three months the menstrual cycle should be right on schedule.

Red raspberry leaves can also be used on the skin as an astringent to relieve irritated skin and it is good for people suffering from acne. It also helps the tissue become firmer and tightens the skin’s upper layers.

Red raspberry leaves have also been found to lower blood sugars in people with diabetes. If taken in large does the red raspberry leaves may cause blood sugar levels to drop too low.

When using the red raspberry leaf to treat diarrhea you will need to drink six cups a day. If the diarrhea continues you should call the doctor.

If you want to treat a cold or flu try drinking only red raspberry leaf tea until the symptoms are gone. Then start back on raw fruits and vegetables. It is important to not eat anything else while fasting on the red raspberry leaf tea or the symptoms of the cold or flu will return.

Men whose bodies have cut down on testosterone production can drink it to help aid adrenal gland performance. It can also help with bed-wetting by toning pelvic muscles.

I read somewhere that it is good in a popsicle form, but I have yet to try that.

That is a lot of good stuff.

-Cara

A New Shirt, "Wind Power"

This week Be Nice is releasing additional super fresh designs, shirts, and colors on the fantastical site ubenice.com. We will also be changing the look of our “store”, because change is good. Please bear with us as we go through this transformation, it won’t take long. Until then we will be deactivating the online store. What this means is if you see a shirt (or shirts…don’t let us hold you back.) you like, you will have to email us at info[at]ubenice.com. Then we will send you your invoice through PayPal.

For the size chart visit the FAQ section.

We hope you like the new designs.

-Cara

Do not fear. There is a way to avoid the assassin…at least if you live in the Northeast.

Here is a cool link for the seasonal fruits and veggies in the San Francisco Bay Area. You can also use this interactive map to see what’s fresh in any area, by month.

Eat fresh.

-Cara

Here’s a little blurb about what’s going on with my organic, handmade t-shirt company I run with Ms. Marine Boudeau.

Good times.

-Cara

Join us at Pridefest this year in the West Village:

Hudson St. between Abingdon Sq. & West 14th St
Sunday, June 28th, 2009
11:00 AM – 7:00 PM

Come check out our handmade, organic, super fresh t-shirt collections, hang out, take pictures and buy plenty of shirts for you, your peeps, lovers, family…

Sign-up for our newsletter to receive any Pridefest updates and possibly discover many other amazing and interesting things.

To learn more about this super gay weekend visit NYC Pride.

Cara & Marine
Founders of Be Nice

I have put together a schedule of what is in season or well at least the harvest times of fruits and veggies I like in the New York/Northeastern area last night. It is always good to buy local and helpful to know when you can.

Enjoy.

-Cara

fruits-and-veggies1

antibispread1

Marine is doing some research for our organic t-shirt business, be nice and sent me this web site, http://actionnetwork.org/. They are a part of Environmental Defense. One of their featured action alerts has to do with humans increasing resistance to antibiotics. Go here to send a message to your Congressperson and Senators.

I, myself have never been a big fan of Western medicine, especially that flu shot. I’ve said it before and I’ll say it again, that flu shot is just the government doing some crazy testing on us or something to that affect. I am sure of it! It is the same way with goldenseal root and penicillin, if you take them for too long or just take too much you become immune to their positive/healing effects. I also think that Western medicine mostly covers up the aches and pains of sickness till you heal, unlike natural vitamins and herbs that act as a preventative measure and heals you rather than covering up the sickness.

Heal naturally when possible.

-Cara

Living in NYC, it is strange to wrap my mind around all that nature and chimpanzees swinging around everywhere. I think any of those jobs would be cool. The coffee sniffing, the chimpanzees studying and the farming, but maybe not on such a large scale. I’m more of a fire escape gardener than coffee farmer.

I love organic coffee, chimpanzees and fair trade!!!

-Cara

jeffe-me

That’s right a year ago, on January 10th, 2008, “The Day After An Inconvenient Truth” was formed. When I first started this blog it was to have a voice in the world that differs from mainstream television, radio, satellite, newspapers, etc.  I was inspired by the movie, “An Inconvenient Truth“, drawn into the meaning of an “inconvenient truth”, the fact that you might not want to hear what the problem is and what can be done to solve said problem, but here is the truth and now that you know, what are you going to do about it?

In the beginning, what I primarily wrote about was eco, environmental “inconvenient truths”, following in the footsteps of the film, but as time went by I began to find “inconvenient truths” in other areas as well, be it the issue of gay rights, human rights, animal rights, freedom of speech, freedom of art, whatever is going on in the world that mass media does not cover or covers up, these were the pieces I exceptionally enjoy writing about. Then there are the “recycle stuff” ones, just there for some information of what extra steps you can take to make a better world, the D.I.Y. projects using recycled materials, or just how to make something green and cool for your everyday life.  Throw in a few organic recipes, cool green events, green product reviews, games, petitions, stories of amazing people who inspire me, beautiful photos, and sometimes just a funny video to relax and you have, “The Day After An Inconvenient Truth“.  :]

What I am getting at with all this is to say, “The Day After An Inconvenient Truth” has evolved from when I began to where it is at now. I went from doing blog entries everyday from January, 10th, 2008 to October 13th, 2008, right around when I got an official 9-5 job, to now where I may not blog everyday, but no more than a few days go by without me throwing one out there. I needed to find a balance in my life and for now this works for me. I’d rather have good ones than just have ones. :]

I really like writing this blog, even when I can’t think of what to write about, or when I’d rather be playing PlayStation with Ms. Marine or web 2.0 out on the million social networks. This blog makes me more accountable.  It is something I started and am still doing a year later (see Tony). Listen, for someone with absolutely no attention span to anything (besides computers and all things tech), I am pretty amazed that “TDAAIT” is still going. What is crazier is when I started this blog I was surprised if I got 10 hits a day, to now where I get on average over 300 unique hits a day from all over the world. Though businesses like MSNBC and other corporations that I do not have any respect for, ask me to place their advertisements on my site, I refuse. I was not working a real job when I started this blog and could have used easy money like that. Instead, I was insulted that they would even ask me, so much so I responded that they obviously had not looked at my blog, because if so they would never have asked me! In retrospect, I am sure they would have asked me anyway. In their minds people are just a herd of non-thinking cows who when they see a blinking ad, inevitably they must click on it. That goes against what I am trying to achieve here. I really hate ads everywhere. I am blessed in  many other ways through this blog, so it doesn’t need to monetarily support me as well.

What else have I gotten from writing, “The Day After An Inconvenient Truth”? I have learned about a lot of bad stuff that goes on, and I have learned about good people, things and ideas, living and growing here on this Earth (I liked it when Alice Walker called humans “Earthlings” in this interview.). I maintain hope and an awesome faith that things will only get better if you do good.

Something I keep in the forefront of my mind is, what each of us does affects the other. It is not just the huge things necessarily, even our smallest thoughts affect the world. Also, we can as one person change things; who you touch in turns will touch others. You may not get the gratification of seeing the change you bring to the world directly, but if you do it, you may see the world itself change. I search for happiness and peace, by going inconveniently through its sorrows, untruths, truths, and ugliness. I also keep the faith. Faith is the most important thing, without it you are lost. I guess that is what, “The Day After An Inconvenient Truth” is to me, a way to not lose hope and to maintain my faith during the era that is the beginning of the end.

This year I have learned that humanity is not as bad and hopeless as it seems, so that’s cool.

-Cara

modern-transportation

This design is printed with white eco-friendly ink on a galaxy organic American Apparel t-shirt. It was designed by Marine.

Modern Transportation is a futuristic water-powered car. The design is inspired from a rain drop.

You can buy it now at ubenice.com.

Do it.

-Cara

im-local

This design is printed with green eco-friendly ink on a natural organic American Apparel t-shirt. It was designed by Marine.

“I’m Local, talking to me will not increase your carbon footprint”. I think it is a little funny. This shirt is specifically recommended for single beings.

You can get it online at ubenice.com.

certifiably-organic

This design is printed by hand with green eco-friendly ink on a natural organic American Apparel t-shirt. It was designed by me, Cara.

“Certifiably Organic” is a shirt made for people like me who are certifiable when it comes to eating, wearing, producing all things organic. If you are crazy like me about organic, then this is the perfect shirt for you! :]

You can find “Certifiably Organic” online at ubenice.com.

Be nice.

-Cara

benice

This design is printed with green eco-friendly ink on a natural organic American Apparel t-shirt. It was designed by me, Cara.

“benice” is the name of our be nice mascot. We aren’t really sure what benice is, but we do know that benice is fresh and just wants people to be nice and do good.

You can find benice at ubenice.com.

-Cara

Marine and I started be nice, a  handmade, original design eco-friendly ink screen print on fresh organic cotton t-shirt business like a week ago.

I decided to post about some of the designs over the next few days here, as I really love the designs we’ve created and the love we put into not only the shirts, but the whole project. Here is “My Robot”.

robot

This design is printed with yellow eco-friendly ink on a black organic American Apparel t-shirt. It was designed by me, Cara.

“My Robot” is cool. She wants to hang out and discuss super nerdy stuff and the future.

You can find her online at ubenice.com.

-Cara

headersplashbg

Be Nice isn’t just a cool site with organic, original shirts, but Marine and I have also created a Be Nice blog to keep people up to date with what’s going on with the two fresh chics and their biz.

You can get to it from, http://ubenice.com or go directly to the blog at, http://www.ubenice.com/blog/.

A girl can never have too many blogs.

-Cara

The Last Time I Made Them

The Last Time I Made Them

It been a hot second since I’ve done a recipe and with the Holidays upon us (and today being Thanksgiving), it’s baking time. These Organic Cheesecake Thumbprints are a sweet delicacy. I love them.

What You Need

4 ounces organic cream cheese, make sure it is room temperature

1/2 cup organic sugar

1/4 teaspoon sea salt, plus an additional pinch

2 large, organic, free range egg yolks

1 1/2 teaspoons organic sour cream

1/8 teaspoon pure organic vanilla extract

2 sticks (1 cup) organic unsalted butter at room temperature

2 cups all purpose organic flour (I recommend King Aurthur Flour’s organic all purpose flour)

What To Do

In an electric mixer bowl using the paddle attachment, beat the cream cheese on medium speed until it looks light and fluffy, about 3 to 6 minutes, stopping every 30 seconds or so to scrape the sides of the bowl and let the motor rest for a second.

Once light and fluffy add 1/4 cup of sugar and a pinch of sea salt and beat 3 to 5 minutes until smooth.  Add one egg yolk, sour cream, and vanilla; beat until smooth again. Transfer to a small bowl, and refrigerate  for an hour.

Preheat the oven to 350 degrees Fahrenheit, with the oven racks in the upper and lower thirds. Line two large baking sheets with parchment paper and set them to the side. In the bowl of the electric mixer use the paddle attachment to beat the butter and remaining 1/4 cup of sugar, on medium speed, till everything is good and mixed, for about 1 to 2 minutes I’d say. Don’t forget to scrape down the sides of the bowl now and again. Add the rest of the sea salt (1/4 teaspoon) and egg yolk; beat till mixed. Put the mixer on low and gradually add the flour, mixing until it is just combined.

Take a level tablespoon of the dough and roll into a ball about 30 times or until you are out of dough, placing each on a prepared baking sheet, about an inch apart.  Use your CLEAN thumb and make an indentation in the center of each ball, this is where the magic gets put into each mini cheesecake.

Bake the thumbprints for 10 minutes, then remove them from the oven. Make another indention, rotate the baking sheets, return to the oven. Bake for about 7 to 9 more minutes or until the edges of the cookies turn golden brown. Once done remove from oven and place on a wire rack until completely cooled.

Take a teaspoon and fill the center of each cookie with about one teaspoon of cream cheese filling, in a hill shape. Put the cookies back in the oven, baking them until the filling is firm, about 7 to 8 minutes. Transfer to a wire rack to cool completely. Put them in an air tight container, layered between wax or parchment paper in the refrigerator for at least four hours before serving and to store any leftovers.

Happy Thanksgiving!!!

-Cara

be-nice

Marine and I have just launched an awesome eco, green, super fresh, organic t-shirt company, “be nice”, and thankfully just in time for the Holidays. : P You can check out our web site at http://ubenice.com . The designs are original and we do the screen printing in our very own Spanish Harlem 5 floor walk-up.

We are just starting out, and doing it all manually, which it turns out is a lot of work. :] We definitely put a part of ourselves into each shirt we create. I even invented two of the colors, one is a soft blue used on the “benice” shirt and the other is a rich green I use on the “Certifiably Organic” shirt.

I’ll miss the shirts, but it is cool knowing someone is out there wearing something you put your mojo into. That should be our slogan, “For some good ass mojo, buy yourself a super fresh shirt”

Be nice.

-Cara

balance

Hmmm…I have been hitting the videos in the blog a lot lately, short and sweet. You know I have been chilling after all this working I’ve been doing lately. :] I need to get focused and organized. I have some projects on hold and my awesome, super fresh blog has been neglected… I need some inspiration.

I think it’s crazy after a year of working for me and just being in this world, how doing others’ work takes up so much time. I am not saying that in a negative way. The distraction is welcomed. I don’t know if you all know this, but the world is a very crazy place when you have the time to really take it in. It does help not losing faith during this unknown journey that is your life. I fight doing things just because others tell me it is the way it is. I do what I do because I think it is the right thing to do.

I seek balance.

-Cara

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