You are currently browsing the tag archive for the ‘nana’ tag.

I remember when I was a kid growing up in Miami my Nana and Papa had the best backyard. In it, to name a few of the million plants, were mangoes, guavas, avocados, papayas, bananas and sea grapes. I remember helping them make guava and sea grape jelly in their small ranch house. We always made less of the sea grape jelly, so it made it more of a treat.

Here is my Nana’s Sea Grape Recipe given to my mom, then given to me.

2 to 3 quarts of sea grapes

8 cups fruit juice from sea grapes

8 1/2 cups sugar

1/3 cup lime juice

Select ripe and partly ripe sea grapes. Wash and place in large pot, add water to not quite cover the fruit. Bring to a boil and soak until tender. Squeeze juice out by hand or strain through jelly bag, then measure juice.

To each 8 cups of juice obtained, add 8 1/2 cups sugar and 1/3 cup lime juice.

Cook to 225 degrees, which will take about 27 minutes. When it reaches the jelly stage, skim and pour into sterile jars and seal. Makes eight 1/2 pound jars.

It’s been a long time since I’ve made sea grape jelly. I need to find some wild sea grapes again.

-Cara

—————————————————

Reason 64 from, 101 Reasons Why I Am Vegetarian:

Want the omega-3s in fish but would rather skip the mercury, PCBs, and dioxins? Well, push aside that fish altogether, and rediscover flax. Two tablespoons of ground flax daily give you all of the essential fatty acid you need with several bonuses: Flax seeds contain iron, zinc, and high-quality protein, plus almost all of the vitamins. They’re loaded with soluble fiber and are the best source anywhere of phytonutrient lignans. They ease symptoms of diabetes and even promote healthy brain growth in utero and in infancy.

del.icio.us

Days To Do Something Good

May 2023
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  

Our Super Fly Site

Mushpa y Mensa Site

Mushpa y Mensa Site

All About Me

I start many things with good intentions, many, many things. This time I intend to stay focused. This time I will not leave behind what I started. This time it is larger and more important than my obsession with Martha Stewart, all design shows, and Teresa Witherspoon. :P This time it is about the greater good...this time I am serious.

Wanna cool, original, organic cotton, handmade, super fresh t-shirt? Yes you do...

Super Fresh Hits

  • 337,312 Enlightened Ones

Chronicles

%d bloggers like this: